Bollinger Bands Trading Strategies That Work
Understanding Bollinger Bands
Bollinger Bands, created by John Bollinger, are one of the most versatile and effective tools in a trader’s arsenal. These bands consist of a middle band (usually a 20-day simple moving average), an upper band (2 standard deviations above the middle band), and a lower band (2 standard deviations below the middle band). They help traders identify overbought and oversold conditions in the market.
How Bollinger Bands Work
The Concept of Volatility
Volatility is a key aspect of Bollinger Bands. The bands expand and contract based on market volatility. When the market is volatile, the bands widen, and when the market is stable, they contract. This behavior makes Bollinger Bands an excellent indicator for anticipating price movements.
The Middle Band
The middle band, which is typically a 20-day simple moving average, serves as the baseline for the upper and lower bands. It represents the average price over a specific period and helps in identifying the overall trend.
The Upper and Lower Bands
The upper and lower bands are set at 2 standard deviations away from the middle band. These bands act as dynamic support and resistance levels, which help traders make informed decisions.
Bollinger Bands Trading Strategies
Strategy 1: Bollinger Bounce
What is the Bollinger Bounce?
The Bollinger Bounce strategy relies on the concept that prices tend to revert to the mean. When the price touches the upper or lower band, it often bounces back towards the middle band.
How to Trade the Bollinger Bounce
- Identify the Touch: Wait for the price to touch the upper or lower band.
- Confirm the Bounce: Look for a reversal candlestick pattern to confirm the bounce.
- Enter the Trade: Enter the trade once the bounce is confirmed, aiming for the middle band as the target.
Strategy 2: Bollinger Squeeze
What is the Bollinger Squeeze?
The Bollinger Squeeze occurs when the bands contract, indicating low volatility. This situation often precedes a significant price movement, making it a great setup for breakout trades.
How to Trade the Bollinger Squeeze
- Identify the Squeeze: Look for the bands to contract tightly.
- Confirm the Breakout: Use additional indicators like the Relative Strength Index (RSI) to confirm the breakout direction.
- Enter the Trade: Enter the trade in the direction of the breakout, placing stop-loss orders just outside the bands.
Strategy 3: Riding the Bands
What is Riding the Bands?
Riding the Bands involves trading with the trend, where the price stays close to the upper or lower band for an extended period.
How to Trade by Riding the Bands
- Identify the Trend: Use the middle band to determine the trend direction.
- Confirm the Trend: Ensure the price consistently touches the upper or lower band without significant pullbacks.
- Enter the Trade: Enter the trade in the direction of the trend, using the opposite band as a trailing stop.
Strategy 4: Bollinger Band Breakouts
What are Bollinger Band Breakouts?
Breakouts occur when the price moves outside the bands, indicating a strong directional movement.
How to Trade Bollinger Band Breakouts
- Identify the Breakout: Look for the price to close outside the bands.
- Confirm the Strength: Use volume indicators to confirm the strength of the breakout.
- Enter the Trade: Enter the trade in the direction of the breakout, setting stop-loss orders within the bands.
Combining Bollinger Bands with Other Indicators
Relative Strength Index (RSI)
Combining Bollinger Bands with the RSI can enhance the reliability of trading signals. The RSI helps confirm overbought or oversold conditions, providing additional context for Bollinger Band signals.
Moving Averages
Using moving averages alongside Bollinger Bands can help in identifying the overall trend. For example, a 50-day moving average can be used to confirm long-term trends.
Volume Indicators
Volume indicators, such as the On-Balance Volume (OBV), can confirm the strength of breakouts and bounces, making them valuable tools in conjunction with Bollinger Bands.
Risk Management in Bollinger Bands Trading
Setting Stop-Loss Orders
Stop-loss orders are crucial in Bollinger Bands trading to manage risk effectively. Place stop-loss orders just outside the bands to minimize losses in case of false signals.
Position Sizing
Proper position sizing ensures that you do not risk too much on a single trade. Use a fixed percentage of your trading capital for each trade to manage risk effectively.
Regular Review and Adjustment
Regularly review your trading strategy and adjust the parameters of the Bollinger Bands to suit changing market conditions. This ongoing adjustment helps in maintaining the effectiveness of the strategy.
Conclusion
Bollinger Bands Trading Strategies are powerful tools for both novice and experienced traders. By understanding the principles behind Bollinger Bands and implementing these strategies, you can enhance your trading performance and achieve consistent results. Remember to combine Bollinger Bands with other indicators, practice risk management, and stay disciplined in your trading approach.
FAQs
What are Bollinger Bands?
Bollinger Bands are a technical analysis tool that consists of a middle band (usually a 20-day simple moving average) and two outer bands set at 2 standard deviations away from the middle band. They help identify overbought and oversold conditions.
How do Bollinger Bands help in trading?
Bollinger Bands help in identifying volatility and potential price reversals. They provide dynamic support and resistance levels, making them useful for various trading strategies.
What is the Bollinger Bounce strategy?
The Bollinger Bounce strategy involves trading based on the idea that prices tend to revert to the mean. When the price touches the upper or lower band, it often bounces back towards the middle band.
Can Bollinger Bands be used with other indicators?
Yes, Bollinger Bands can be combined with indicators like the Relative Strength Index (RSI), moving averages, and volume indicators to enhance the reliability of trading signals.
What is the Bollinger Squeeze?
The Bollinger Squeeze occurs when the bands contract, indicating low volatility. This situation often precedes a significant price movement, making it a great setup for breakout trades.

Learn About Trading Options From a Real Wallstreet Trader with Corey Halliday & Todd parker
RiskIllustrator By Charles Cottle - The Risk Doctor
Video Package
Advanced Risk Reversals and Rolling Thunder with Stratagem Trade
Sniper Entry Course with ALGOHUB
Inner Circle Trader ICT Mentorship 2021 with Michael Huddleston
Forex 201 - Advanced Strategies with Stonehill Forex
Bond Market Course with The Macro Compass
4 Day Trading Bootcamp
Killmex Academy Education Course
Scalp Strategy and Flipping Small Accounts with Opes Trading Group
USDX Trading Course with Jared Martinez - MTI
Humbled Trader Academy
Master Market Movement – Elite Course with Refocus Trading
Mastering High Probability Chart Reading Methods with John Murphy
A14 Weekly Options Strategy Workshop 2023 with Amy Meissner - Aeromir
Jeffrey Kennedy’s Package ( Discount 25% )
SpbankBook - Trendway Prime Two Day-Trading System
Professional Trading Strategies 2023 with Jared Wesley - Live Traders
Advanced Options Concepts - Probability, Greeks, Simulation
Trade from Anywhere
How To Read The Market Professionally with TradeSmart
The Orderflow Masterclass with PrimeTrading
Trend Forecasting with Technical Analysis with Louis Mendelsohn & John Murphy
Intro To Trading - 3 Module Bundle
Raghee Horner - Submarket Sonar - Live Trading + Indicator
Managing Your Goals with Alec MacKenzie
Advanced Trading Course with John Person
Compass Trading System with Right Line Trading
Mindset Trader Day Trading Course with Mafia Trading
War Room Psychology Package (Volume 1-4) with Pat Mitchell – Trick Trades
YouAreTheIndicator Online Course 1.0
Manage the Greeks & the Risk of ODTE & 1-4 day Trades for October 2023 with Sheridan Options Mentoring
Introduction to the Elliot Wave Principle Seminar - Robert Prechter
The A14 Weekly Option Strategy Workshop with Amy Meissner
Investment Illusions with Martin S.Fridson
Full Credit Spreads with Ryan Litchfield
How To Invest By Instinct: Instinctively Self Guided Investments with Lin Eldridge
WondaFX Signature Strategy with WondaFX
Day Trading Institution 2.0 with Raul Gonzalez
VSA Advanced Mentorship Course
Trade The Price Action with Thomas Wood (Valuecharts)
Algo Trading Masterclass with Ali Casey - StatOasis
Foundation & Application of the Market with Jim Dalton - JimDalton Trading
Formula to a Fortune with Steve Briese, Glen Ring
Ambush Trading Method (EBOOK) with MARCO MAYER - Trading Educators
Hedge Fund of Funds Investing with Joseph Nicholas
Trading Short TermSame Day Trades Sep 2023 with Dan Sheridan & Mark Fenton - Sheridan Options Mentoring
ICT Prodigy Trading Course – $650K in Payouts with Alex Solignani
Forex Mastermind with FOREX4NOOBS
Raghee Horner's Workspace Bundle + Live Trading By Raghee Horner - Simpler Trading
Level II Profit System with Sammy Chua
Secrets of Trading GBP, JPY, and CHF By Boris Schlossberg and Kathy Lien - Bkforex
Order Flow Trading Advanced Masterclass with The Forex Scalpers
FX Utopia
Crystal Ball Pack PLUS bonus Live Trade By Pat Mitchell - Trick Trades
Intro To Short Selling with Madaz Money
Beat The Binaries
Advanced Spread Trading with Guy Bower - MasterClass Trader
Market Profile Training with Futexlive
LIVE TRADERS - TECHNICAL STOCK TRADING
Deep Dive Butterfly Trading Strategy Class with SJG Trades
Mark Sebastian – Gamma Trading Class
Newtonian Trading Strategy Video Course with Fractal Flow Pro
How to Find a Trading Strategy with Mike Baehr
What Every Investor Shoud Know About Accounting Fraud with Jeff Madura
Point And Figure Part III By Bruce Fraser & Roman Bogomazov - Wyckoff Analytics
Option Express Plugin
Building Your E-Mini Trading Strategy with Daniel Gramza
The Complete Guide to Multiple Time Frame Analysis & Reading Price Action with Aiman Almansoori
Graphs, Application to Speculation with George Cole
FX At One Glance - Ichimoku Advanced Japanese Techniques
Forex Trading Education Program (Apr-June 2010) with Jimmy Young
Japenese Candlesticks Charting, Analysis & Trading with Irwin Porter
PROFESSIONAL TRADING EDUCATION with The MarketDelta Edge
Philadelphia Seminar Replay & PDF Study Guide with ASFX Day Trading
The Power Trade System by Arthur Christian & John Prow
Using Fundamental Analysis with Andrew Baxter
AI For Traders with Trading Markets
XLT– Option Trading Course
Indicator Companion for Metastock with Martin Pring
Outperforming the Market with John Merrill
Nico FX Journal (SMC)
Module 1 & 2 Swing Trading Forex and Financial Futures with Trader Dante
Profit Freedom Blueprint with High Performance Trading
Superstructure Trading - 5 DVDs + Manual + 1 BONUS DVD 2010 Live Trading Webinars with Ken Chow
Increasing Vertical Spread Probabilities With Technical Analysis Class with Doc Severso
Limitless Trading Academy with Lorenzo Corrado
Forex Trading Using Fibonacci & Elliott Wave with Todd Gordon
Schwager on Futures: Managed Trading with Jack Schwager
Options Mastery 32 DVDs
Trading Forex With Market Profile
Quantamentals - The Next Great Forefront Of Trading and Investing with Trading Markets
Trading the Post with Ron Friedman
Forex 360 Complete Course
The TradingKey - Mastering Elliott Wave by Rob Roy 2010 + Complete Workbooks with HUBB Financial
The Top Tier Pro System Basic with Raghee Horner
W. D Gann 's Square Of 9 Applied To Modern Markets with Sean Avidar - Hexatrade350
Big Fish: Mako Momentum Strategy
Crypto Trading Academy with Cheeky Investor - Aussie Day Trader
The Best Option Trading Course with David Jaffee - Best Stock Strategy 
Reviews
There are no reviews yet.