Bollinger Bands Trading Strategies That Work
Understanding Bollinger Bands
Bollinger Bands, created by John Bollinger, are one of the most versatile and effective tools in a trader’s arsenal. These bands consist of a middle band (usually a 20-day simple moving average), an upper band (2 standard deviations above the middle band), and a lower band (2 standard deviations below the middle band). They help traders identify overbought and oversold conditions in the market.
How Bollinger Bands Work
The Concept of Volatility
Volatility is a key aspect of Bollinger Bands. The bands expand and contract based on market volatility. When the market is volatile, the bands widen, and when the market is stable, they contract. This behavior makes Bollinger Bands an excellent indicator for anticipating price movements.
The Middle Band
The middle band, which is typically a 20-day simple moving average, serves as the baseline for the upper and lower bands. It represents the average price over a specific period and helps in identifying the overall trend.
The Upper and Lower Bands
The upper and lower bands are set at 2 standard deviations away from the middle band. These bands act as dynamic support and resistance levels, which help traders make informed decisions.
Bollinger Bands Trading Strategies
Strategy 1: Bollinger Bounce
What is the Bollinger Bounce?
The Bollinger Bounce strategy relies on the concept that prices tend to revert to the mean. When the price touches the upper or lower band, it often bounces back towards the middle band.
How to Trade the Bollinger Bounce
- Identify the Touch: Wait for the price to touch the upper or lower band.
- Confirm the Bounce: Look for a reversal candlestick pattern to confirm the bounce.
- Enter the Trade: Enter the trade once the bounce is confirmed, aiming for the middle band as the target.
Strategy 2: Bollinger Squeeze
What is the Bollinger Squeeze?
The Bollinger Squeeze occurs when the bands contract, indicating low volatility. This situation often precedes a significant price movement, making it a great setup for breakout trades.
How to Trade the Bollinger Squeeze
- Identify the Squeeze: Look for the bands to contract tightly.
- Confirm the Breakout: Use additional indicators like the Relative Strength Index (RSI) to confirm the breakout direction.
- Enter the Trade: Enter the trade in the direction of the breakout, placing stop-loss orders just outside the bands.
Strategy 3: Riding the Bands
What is Riding the Bands?
Riding the Bands involves trading with the trend, where the price stays close to the upper or lower band for an extended period.
How to Trade by Riding the Bands
- Identify the Trend: Use the middle band to determine the trend direction.
- Confirm the Trend: Ensure the price consistently touches the upper or lower band without significant pullbacks.
- Enter the Trade: Enter the trade in the direction of the trend, using the opposite band as a trailing stop.
Strategy 4: Bollinger Band Breakouts
What are Bollinger Band Breakouts?
Breakouts occur when the price moves outside the bands, indicating a strong directional movement.
How to Trade Bollinger Band Breakouts
- Identify the Breakout: Look for the price to close outside the bands.
- Confirm the Strength: Use volume indicators to confirm the strength of the breakout.
- Enter the Trade: Enter the trade in the direction of the breakout, setting stop-loss orders within the bands.
Combining Bollinger Bands with Other Indicators
Relative Strength Index (RSI)
Combining Bollinger Bands with the RSI can enhance the reliability of trading signals. The RSI helps confirm overbought or oversold conditions, providing additional context for Bollinger Band signals.
Moving Averages
Using moving averages alongside Bollinger Bands can help in identifying the overall trend. For example, a 50-day moving average can be used to confirm long-term trends.
Volume Indicators
Volume indicators, such as the On-Balance Volume (OBV), can confirm the strength of breakouts and bounces, making them valuable tools in conjunction with Bollinger Bands.
Risk Management in Bollinger Bands Trading
Setting Stop-Loss Orders
Stop-loss orders are crucial in Bollinger Bands trading to manage risk effectively. Place stop-loss orders just outside the bands to minimize losses in case of false signals.
Position Sizing
Proper position sizing ensures that you do not risk too much on a single trade. Use a fixed percentage of your trading capital for each trade to manage risk effectively.
Regular Review and Adjustment
Regularly review your trading strategy and adjust the parameters of the Bollinger Bands to suit changing market conditions. This ongoing adjustment helps in maintaining the effectiveness of the strategy.
Conclusion
Bollinger Bands Trading Strategies are powerful tools for both novice and experienced traders. By understanding the principles behind Bollinger Bands and implementing these strategies, you can enhance your trading performance and achieve consistent results. Remember to combine Bollinger Bands with other indicators, practice risk management, and stay disciplined in your trading approach.
FAQs
What are Bollinger Bands?
Bollinger Bands are a technical analysis tool that consists of a middle band (usually a 20-day simple moving average) and two outer bands set at 2 standard deviations away from the middle band. They help identify overbought and oversold conditions.
How do Bollinger Bands help in trading?
Bollinger Bands help in identifying volatility and potential price reversals. They provide dynamic support and resistance levels, making them useful for various trading strategies.
What is the Bollinger Bounce strategy?
The Bollinger Bounce strategy involves trading based on the idea that prices tend to revert to the mean. When the price touches the upper or lower band, it often bounces back towards the middle band.
Can Bollinger Bands be used with other indicators?
Yes, Bollinger Bands can be combined with indicators like the Relative Strength Index (RSI), moving averages, and volume indicators to enhance the reliability of trading signals.
What is the Bollinger Squeeze?
The Bollinger Squeeze occurs when the bands contract, indicating low volatility. This situation often precedes a significant price movement, making it a great setup for breakout trades.

Best of the Best: Collars with Amy Meissner & Scott Ruble
Market Stalkers Level 2 - Daytrading College (2020)
Trend Trading: Timing Market Tides with Kedrick Brown
$20 – 52k 20 pips a day challange with Rafał Zuchowicz - TopMasterTrader
W. D Gann 's Square Of 9 Applied To Modern Markets with Sean Avidar - Hexatrade350
Brand new for 2017 - “Renko 2.0” with Nikos Mermigas & Jeff Wilde
Matrix Spread Options Trading Course with Base Camp Trading
Quantamentals - The Next Great Forefront Of Trading and Investing with Trading Markets
MTI - Basics UTP
ICT Prodigy Trading Course – $650K in Payouts with Alex Solignani
SQX Mentorship with Tip Toe Hippo
Private Mentorship with ANICO Capital
The Best Option Trading Course with David Jaffee - Best Stock Strategy
Mql4 Bundle: Basics, Scripts, Indicators, Experts with Jim Hodges
How To Read The Market Professionally with TradeSmart
WondaFX Signature Strategy with WondaFX
Great Market Technicians of the 21st Century. Galileo, Fibonacci & Beethoven with Constance Brown
Butterfly and Condor Workshop with Aeromir
The Trading Blueprint with Brad Goh - The Trading Geek
Restore Soul Fragments (Advanced) by Spirituality Zone
Market Profile Training with Futexlive
Compass Trading System with Right Line Trading
Crystal Ball Pack PLUS bonus Live Trade By Pat Mitchell - Trick Trades
RTM + Suppy and Demand with Nora Bystra
Toolkit For Thinkorswim with Bigtrends
FX Savages Courses Collection
Futures Trading Blueprint with Day Trader Next Door
Inside Strategies for Profiting with Options with Max Ansbacher
Home Run Options Trading Course with Dave Aquino - Base Camp Trading
Mastering the Complex Sale: How to Compete and Win When the Stakes are High! with Jeff Thull
Historical Stock Price Data For 8,000+ US Stocks with Joe Marwood
Advanced Options Concepts - Probability, Greeks, Simulation
Forecast 2024 Clarification with Larry Williams
A PLAN TO MAKE $4K MONTHLY ON $20K with Dan Sheridan - Sheridan Options Mentoring
Crypto Trading Cyber Security for Bitcoin & Altcoin Holders with Zlatin Georgiev
XLT– Option Trading Course
Pairs Trading: Quantitative Methods and Analysis with Ganapathy Vidyamurthy
How to Make Money with Real State Options with Thomas Lucier
ZipTraderU 2023 with ZipTrader
ICT Mastery with Casper SMC
TRADING NFX Course with Andrew NFX
Humbled Trader Academy
Wall Street Stories with Edwin Lefevre
Alexander Elder Full Courses Package
Ichimoku Cloud Trading Course with FollowMeTrades
Pete Fader VSA Course
Point And Figure Part III By Bruce Fraser & Roman Bogomazov - Wyckoff Analytics
The Secret Mindset Academy 2023 with The Secret Mindset Academy
A Convicted Stock Manipulators Guide to Investing with Marino Specogna
ZipTraderU 2022 - Your Map To The Stock Market with ZipTrader
What is Strategy with Michael E.Porter
Stocks & Commodities Magazine S&C on DVD 11.26 (1982-2008)
Professional Sniper FX
No BS Day Trading Basic Course
Trading Strategies for Capital Markets with Joseph Benning
After Hour Trading Made Easy with Joe Duarte & Roland Burke
How To Predict The Future DVD with Robert Kiyosaki
5 Week Live Web Seminar (Video & WorkBook ) with Larry Connors
JeaFx 2023 with James Allen
FX GOAT 3.0 (ALL IN ONE) with FX GOAT FOREX TRADING ACADEMY
How To Successfully Trade The Haggerty 1,2,3 Strategy Home Study Trading Course with Kevin Haggerty
Elite Trader Package
Breakthroughs in Commodity Technical Analysis with J.D.Hamon
Lifetime Membership
Relentless Trading Course Advanced with Ryan Relentless
AI For Traders with Trading Markets
Forex and Stocks Trading Course - Set and Forget with Alfonso Moreno
Learning Track: Quantitative Approach in Options Trading
Read The Market RTM Master Trader Course + Journals
Learn Before you Loose
Levines Guide to Spss for Analysis of Variance with Melanie Page, Sanford Braver & David Mackinnon
Advanced Price Action Course with ZenFX
FX Simplified
Order Flow Analytics
MTA Master Trader Academy with Junior Charles
Middle Market M & A: Handbook for Investment Banking and Business Consulting (1st Edition) - Kenneth Marks
The 2021 TraderLion Stock Trading Conference with Trader Lion
M3-4u Trading System with John Locke
Master Commodities Course
How I Trade Growth Stocks In Bull And Bear Markets
MTA - Technically Speaking Newsletters
Advanced Ichimoku Kinkō Hyō - Ichimoku Cloud Strategy with Rafał Zuchowicz - TopMasterTrader
How To Read The Trend (Recorded Session) with TradeSmart
Profit Wave Trade Strategy with Base Camp Trading
Trading Options at Expiration: Strategies and Models for Winning the Endgame with Jeff Augen
Acme
Scalping the Nasdaq Emini Futures Method (Includes Indicators) with Ryan Watts
Math for the Trades with LearningExpress
Advanced Price Action Techniques with Andrew Jeken
Trading Full Circle the Complete Underground Trader System for Timing with Jea Yu
Iron Condors in a Volatile Market 2022 with Dan Sheridan - Sheridan Options Mentoring
RVM Secrets with Sam Bart
Baby Blue Trading Technique for the E-Minis with Dave Wright
Real Options Analysis: Tools and Techniques for Valuing Strategic Investments and Decisions - Johnathan Mun
5 Part Daytrading Course with Kevin Haggerty
Options University - FX Options Trading Course 2008
Managing Investment Portfolios (3rd Ed.) with John Maginn
Set & Forget Complete 2021
Advanced AmiBroker Coding with Matt Radtke & Connors Research
Option Buying Course
Crypto Strategies From Swing Trading To Intraday with Alessio Rutigliano & Roman Bogomazov
Pristine - Dan Gibby – Mastering Breakouts & Breakdowns
Micro Bull Run Mentorship Program (Autumn 2023) with Brendan Viehman
Foundations Of Stocks And Options (2015) with TradeSmart University
Trading Options Using Auction Market Principles with Alexander Trading
NodeTrader (+ open code) (Nov 2014)
Learn About Trading Options From a Real Wallstreet Trader with Corey Halliday & Todd parker
Oliver Velez - Core, Swing, Guerrilla, Momentum Trading, Micro Trading Tactics
Investing Smart. How to Pick Stocks with Investors Business Daily By Dhun H.Sethna
How to Make 1 Million Per Year Like Larry Williams with Larry Williams
George Bayer Squarring the Circle for Excel
The Banks Code with Smart Money Trader
Earnings Engine with Sami Abusaad - T3 Live
Mechanising Some of the World’s Classic Trading Systems with Murray Ruggiero
Hot Trading Investing Strategy: ETF and Futures with QSB Funds
Trading Day By Day & Code (chickgoslin.com) with Chick Goslin
Deep Dive Butterfly Trading Strategy Class with SJG Trades 
Reviews
There are no reviews yet.