Bollinger Bands Trading Strategies That Work
Understanding Bollinger Bands
Bollinger Bands, created by John Bollinger, are one of the most versatile and effective tools in a trader’s arsenal. These bands consist of a middle band (usually a 20-day simple moving average), an upper band (2 standard deviations above the middle band), and a lower band (2 standard deviations below the middle band). They help traders identify overbought and oversold conditions in the market.
How Bollinger Bands Work
The Concept of Volatility
Volatility is a key aspect of Bollinger Bands. The bands expand and contract based on market volatility. When the market is volatile, the bands widen, and when the market is stable, they contract. This behavior makes Bollinger Bands an excellent indicator for anticipating price movements.
The Middle Band
The middle band, which is typically a 20-day simple moving average, serves as the baseline for the upper and lower bands. It represents the average price over a specific period and helps in identifying the overall trend.
The Upper and Lower Bands
The upper and lower bands are set at 2 standard deviations away from the middle band. These bands act as dynamic support and resistance levels, which help traders make informed decisions.
Bollinger Bands Trading Strategies
Strategy 1: Bollinger Bounce
What is the Bollinger Bounce?
The Bollinger Bounce strategy relies on the concept that prices tend to revert to the mean. When the price touches the upper or lower band, it often bounces back towards the middle band.
How to Trade the Bollinger Bounce
- Identify the Touch: Wait for the price to touch the upper or lower band.
- Confirm the Bounce: Look for a reversal candlestick pattern to confirm the bounce.
- Enter the Trade: Enter the trade once the bounce is confirmed, aiming for the middle band as the target.
Strategy 2: Bollinger Squeeze
What is the Bollinger Squeeze?
The Bollinger Squeeze occurs when the bands contract, indicating low volatility. This situation often precedes a significant price movement, making it a great setup for breakout trades.
How to Trade the Bollinger Squeeze
- Identify the Squeeze: Look for the bands to contract tightly.
- Confirm the Breakout: Use additional indicators like the Relative Strength Index (RSI) to confirm the breakout direction.
- Enter the Trade: Enter the trade in the direction of the breakout, placing stop-loss orders just outside the bands.
Strategy 3: Riding the Bands
What is Riding the Bands?
Riding the Bands involves trading with the trend, where the price stays close to the upper or lower band for an extended period.
How to Trade by Riding the Bands
- Identify the Trend: Use the middle band to determine the trend direction.
- Confirm the Trend: Ensure the price consistently touches the upper or lower band without significant pullbacks.
- Enter the Trade: Enter the trade in the direction of the trend, using the opposite band as a trailing stop.
Strategy 4: Bollinger Band Breakouts
What are Bollinger Band Breakouts?
Breakouts occur when the price moves outside the bands, indicating a strong directional movement.
How to Trade Bollinger Band Breakouts
- Identify the Breakout: Look for the price to close outside the bands.
- Confirm the Strength: Use volume indicators to confirm the strength of the breakout.
- Enter the Trade: Enter the trade in the direction of the breakout, setting stop-loss orders within the bands.
Combining Bollinger Bands with Other Indicators
Relative Strength Index (RSI)
Combining Bollinger Bands with the RSI can enhance the reliability of trading signals. The RSI helps confirm overbought or oversold conditions, providing additional context for Bollinger Band signals.
Moving Averages
Using moving averages alongside Bollinger Bands can help in identifying the overall trend. For example, a 50-day moving average can be used to confirm long-term trends.
Volume Indicators
Volume indicators, such as the On-Balance Volume (OBV), can confirm the strength of breakouts and bounces, making them valuable tools in conjunction with Bollinger Bands.
Risk Management in Bollinger Bands Trading
Setting Stop-Loss Orders
Stop-loss orders are crucial in Bollinger Bands trading to manage risk effectively. Place stop-loss orders just outside the bands to minimize losses in case of false signals.
Position Sizing
Proper position sizing ensures that you do not risk too much on a single trade. Use a fixed percentage of your trading capital for each trade to manage risk effectively.
Regular Review and Adjustment
Regularly review your trading strategy and adjust the parameters of the Bollinger Bands to suit changing market conditions. This ongoing adjustment helps in maintaining the effectiveness of the strategy.
Conclusion
Bollinger Bands Trading Strategies are powerful tools for both novice and experienced traders. By understanding the principles behind Bollinger Bands and implementing these strategies, you can enhance your trading performance and achieve consistent results. Remember to combine Bollinger Bands with other indicators, practice risk management, and stay disciplined in your trading approach.
FAQs
What are Bollinger Bands?
Bollinger Bands are a technical analysis tool that consists of a middle band (usually a 20-day simple moving average) and two outer bands set at 2 standard deviations away from the middle band. They help identify overbought and oversold conditions.
How do Bollinger Bands help in trading?
Bollinger Bands help in identifying volatility and potential price reversals. They provide dynamic support and resistance levels, making them useful for various trading strategies.
What is the Bollinger Bounce strategy?
The Bollinger Bounce strategy involves trading based on the idea that prices tend to revert to the mean. When the price touches the upper or lower band, it often bounces back towards the middle band.
Can Bollinger Bands be used with other indicators?
Yes, Bollinger Bands can be combined with indicators like the Relative Strength Index (RSI), moving averages, and volume indicators to enhance the reliability of trading signals.
What is the Bollinger Squeeze?
The Bollinger Squeeze occurs when the bands contract, indicating low volatility. This situation often precedes a significant price movement, making it a great setup for breakout trades.

The Orderflow Masterclass with PrimeTrading
W.D. Gann’s Best Trading Systems with Myles Wilson-Walker
Ultimate Breakout
Unusual Options Activity Master Course with Andrew Keene - AlphaShark
The Tickmaster Indicator
Trading Earnings Using Measured-Move Targets with AlphaShark
Ultimate Trading Course with Dodgy's Dungeon
Valuation of Internet & Technology Stocks with Brian Kettell
ICT Prodigy Trading Course – $650K in Payouts with Alex Solignani
Trading by the Book (tradingeducators.com)
Best of the Best: Collars with Amy Meissner & Scott Ruble
Winning with Value Charts with Dave Stendahl
TTM Indicators Package for eSignal
WondaFX Signature Strategy with WondaFX
Beat the Odds in Forex Trading: How to Identify and Profit from High Percentage Market Patterns with Igor Toshchakov
ADVANCED Swing Trading Strategy - Forex Trading Stock Trading
Compass Trading System with Right Line Trading
A Complete Guide to the Futures Markets: Fundamental Analysis, Technical Analysis, Trading, Spreads, and Options (1st Edition) - Jack Schwager
Your Next Great Stock: How to Screen the Market for Tomorrow's Top Performers with Jack Hough
Crystal Ball Pack PLUS bonus Live Trade By Pat Mitchell - Trick Trades
Unlock the Millionaire Within with Dan Lok
Quantamentals - The Next Great Forefront Of Trading and Investing with Trading Markets
Butterfly and Condor Workshop with Aeromir
An Ultimate Guide to Successful Investing with Trading Tuitions
Home Run Options Trading Course with Dave Aquino - Base Camp Trading
Yes You Can Time the Market! with Ben Stein
The Trading Blueprint with Brad Goh - The Trading Geek
Wifxa - INSTITUTIONAL SCALPING
A14 Weekly Options Strategy Workshop 2023 with Amy Meissner - Aeromir
Bond Market Course with The Macro Compass
TradeCraft: Your Path to Peak Performance Trading By Adam Grimes
7 Days Options Masters Course with John Carter
0 DTE Options Trading Workshop with Aeromir Corporation
Trading the Elliott Waves with Robert Prechter
Weekly Options Windfall and Bonus with James Preston
SQX Mentorship with Tip Toe Hippo
Vertex Investing Course (2023)
Essentials in Quantitative Trading QT01 By HangukQuant's
You Don't Need No Stinkin' Stockbroker: Taking the Pulse of Your Investment Portfolio with Doug Cappiello & Steve Tanaka
The Best Option Trading Course with David Jaffee - Best Stock Strategy
The Prop Trading Code with Brannigan Barrett - Axia Futures
Deep Dive Butterfly Trading Strategy Class with SJG Trades
VSA Advanced Mentorship Course
AI For Traders with Trading Markets
WickOrTreat Trading Course with WickOrTreat
Forecast 2024 Clarification with Larry Williams
Top Futures Day Trading Course DVD
ZoneTrader Pro v2 (Sep 2013)
Crypto Trading Academy with Cheeky Investor - Aussie Day Trader
The Indices Orderflow Masterclass with The Forex Scalpers
Trading Indicators for the 21st Century
TRADING NFX Course with Andrew NFX
Wealthpress Jump Trade Package (Course Only, None-elert)
Trading 3SMA System with Hector DeVille
XLT– Option Trading Course
Advanced Seminar
How To Read The Market Professionally with TradeSmart
Matrix Spread Options Trading Course with Base Camp Trading
Winning System For Trading High-Performance Stocks with Tim Cho
Volatility Trading with Euan Sinclair
WyseTrade Trading Masterclass Course
Trade Like Warren Buffett with James Altucher
Advanced GET 8.0 EOD
BigTrends Home Study Course
Zanzibar System for the EuroFx with Joe Ross
Trading Framework with Retail Capital 
Reviews
There are no reviews yet.