Bollinger Bands Trading Strategies That Work
Understanding Bollinger Bands
Bollinger Bands, created by John Bollinger, are one of the most versatile and effective tools in a trader’s arsenal. These bands consist of a middle band (usually a 20-day simple moving average), an upper band (2 standard deviations above the middle band), and a lower band (2 standard deviations below the middle band). They help traders identify overbought and oversold conditions in the market.
How Bollinger Bands Work
The Concept of Volatility
Volatility is a key aspect of Bollinger Bands. The bands expand and contract based on market volatility. When the market is volatile, the bands widen, and when the market is stable, they contract. This behavior makes Bollinger Bands an excellent indicator for anticipating price movements.
The Middle Band
The middle band, which is typically a 20-day simple moving average, serves as the baseline for the upper and lower bands. It represents the average price over a specific period and helps in identifying the overall trend.
The Upper and Lower Bands
The upper and lower bands are set at 2 standard deviations away from the middle band. These bands act as dynamic support and resistance levels, which help traders make informed decisions.
Bollinger Bands Trading Strategies
Strategy 1: Bollinger Bounce
What is the Bollinger Bounce?
The Bollinger Bounce strategy relies on the concept that prices tend to revert to the mean. When the price touches the upper or lower band, it often bounces back towards the middle band.
How to Trade the Bollinger Bounce
- Identify the Touch: Wait for the price to touch the upper or lower band.
- Confirm the Bounce: Look for a reversal candlestick pattern to confirm the bounce.
- Enter the Trade: Enter the trade once the bounce is confirmed, aiming for the middle band as the target.
Strategy 2: Bollinger Squeeze
What is the Bollinger Squeeze?
The Bollinger Squeeze occurs when the bands contract, indicating low volatility. This situation often precedes a significant price movement, making it a great setup for breakout trades.
How to Trade the Bollinger Squeeze
- Identify the Squeeze: Look for the bands to contract tightly.
- Confirm the Breakout: Use additional indicators like the Relative Strength Index (RSI) to confirm the breakout direction.
- Enter the Trade: Enter the trade in the direction of the breakout, placing stop-loss orders just outside the bands.
Strategy 3: Riding the Bands
What is Riding the Bands?
Riding the Bands involves trading with the trend, where the price stays close to the upper or lower band for an extended period.
How to Trade by Riding the Bands
- Identify the Trend: Use the middle band to determine the trend direction.
- Confirm the Trend: Ensure the price consistently touches the upper or lower band without significant pullbacks.
- Enter the Trade: Enter the trade in the direction of the trend, using the opposite band as a trailing stop.
Strategy 4: Bollinger Band Breakouts
What are Bollinger Band Breakouts?
Breakouts occur when the price moves outside the bands, indicating a strong directional movement.
How to Trade Bollinger Band Breakouts
- Identify the Breakout: Look for the price to close outside the bands.
- Confirm the Strength: Use volume indicators to confirm the strength of the breakout.
- Enter the Trade: Enter the trade in the direction of the breakout, setting stop-loss orders within the bands.
Combining Bollinger Bands with Other Indicators
Relative Strength Index (RSI)
Combining Bollinger Bands with the RSI can enhance the reliability of trading signals. The RSI helps confirm overbought or oversold conditions, providing additional context for Bollinger Band signals.
Moving Averages
Using moving averages alongside Bollinger Bands can help in identifying the overall trend. For example, a 50-day moving average can be used to confirm long-term trends.
Volume Indicators
Volume indicators, such as the On-Balance Volume (OBV), can confirm the strength of breakouts and bounces, making them valuable tools in conjunction with Bollinger Bands.
Risk Management in Bollinger Bands Trading
Setting Stop-Loss Orders
Stop-loss orders are crucial in Bollinger Bands trading to manage risk effectively. Place stop-loss orders just outside the bands to minimize losses in case of false signals.
Position Sizing
Proper position sizing ensures that you do not risk too much on a single trade. Use a fixed percentage of your trading capital for each trade to manage risk effectively.
Regular Review and Adjustment
Regularly review your trading strategy and adjust the parameters of the Bollinger Bands to suit changing market conditions. This ongoing adjustment helps in maintaining the effectiveness of the strategy.
Conclusion
Bollinger Bands Trading Strategies are powerful tools for both novice and experienced traders. By understanding the principles behind Bollinger Bands and implementing these strategies, you can enhance your trading performance and achieve consistent results. Remember to combine Bollinger Bands with other indicators, practice risk management, and stay disciplined in your trading approach.
FAQs
What are Bollinger Bands?
Bollinger Bands are a technical analysis tool that consists of a middle band (usually a 20-day simple moving average) and two outer bands set at 2 standard deviations away from the middle band. They help identify overbought and oversold conditions.
How do Bollinger Bands help in trading?
Bollinger Bands help in identifying volatility and potential price reversals. They provide dynamic support and resistance levels, making them useful for various trading strategies.
What is the Bollinger Bounce strategy?
The Bollinger Bounce strategy involves trading based on the idea that prices tend to revert to the mean. When the price touches the upper or lower band, it often bounces back towards the middle band.
Can Bollinger Bands be used with other indicators?
Yes, Bollinger Bands can be combined with indicators like the Relative Strength Index (RSI), moving averages, and volume indicators to enhance the reliability of trading signals.
What is the Bollinger Squeeze?
The Bollinger Squeeze occurs when the bands contract, indicating low volatility. This situation often precedes a significant price movement, making it a great setup for breakout trades.

The Indices Orderflow Masterclass with The Forex Scalpers
Quantamentals - The Next Great Forefront Of Trading and Investing with Trading Markets
WITS Turbo Seminars with Brian James Sklenka
Vantagepointtrading - Stock Market Swing Trading Video Course
Deep Dive Butterfly Trading Strategy Class with SJG Trades
The Naked Eye: Raw Data Analytics with Edgar Torres - Raw Data Analytics
Zen in the Markets with Edward Allen Toppel
XLT - Futures Trading Course
Triple Play Trading Ideas & Mentoring with MarketGauge
Winning with Value Charts with Dave Stendahl
The Undergroundtrader.com Guide to Electronic Trading with Jea Yu
CFA Level 1 – PassMaster 2004 CD with Stalla
Astro-Cycles and Speculative Markets with L.J.Jensen
Matrix Spread Options Trading Course with Base Camp Trading
The Complete Guide to Multiple Time Frame Analysis & Reading Price Action with Aiman Almansoori
Video Bundle - 4d & "Into The Abyss" with Blackrabbitfx
Trading Pivot Points with Andrew Peters
Scalp Strategy and Flipping Small Accounts with Opes Trading Group
Crypto Trading Academy with Cheeky Investor - Aussie Day Trader
Trend Following: How Great Traders Make Millions in Up or Down Markets with Michael Covel
Ultimate Trading Course with Dodgy's Dungeon
Zen8 Forex Hedging Program with Hugh Kimura - Trading Heroes
Advanced Price Action Course with ZenFX
How To Read The Market Professionally with TradeSmart
ICT Prodigy Trading Course – $650K in Payouts with Alex Solignani
Butterfly and Condor Workshop with Aeromir
Home Run Options Trading Course with Dave Aquino - Base Camp Trading
Winning the Losers Game with Charles Ellis
Options Trading & Ultimate MasterClass With Tyrone Abela - FX Evolution
Advanced Strategy Design Techniques Bundle with NinjaTrader
Tradingology Home Study Options Course
SQX Mentorship with Tip Toe Hippo
Zm Capitals Full course + Ebook with Zain Mokhles - ZmCapitals
Advanced Elliott Wave Analysis : Complex Patterns, Intermarket Relationships, and Global Cash Flow Analysis
Complete Book Set
WyseTrade Trading Masterclass Course
60 Seconds Sure Shot Strategy with Albert E
Trend Trading: Timing Market Tides with Kedrick Brown
Crystal Ball Pack PLUS bonus Live Trade By Pat Mitchell - Trick Trades
Wifxa - INSTITUTIONAL SCALPING
Trading Masterclass 2.0 with Irek Piekarski
XLT– Option Trading Course
W. D Gann 's Square Of 9 Applied To Modern Markets with Sean Avidar - Hexatrade350
Tradezilla 2.0
Best of the Best: Collars with Amy Meissner & Scott Ruble
War Room Technicals Vol. 3 with Trick Trades
High Probability Trading Using Elliott Wave And Fibonacci Analysis withVic Patel - Forex Training Group
ZR Trading Complete Program (Arabic + French)
Bond Market Course with The Macro Compass
Understanding How To Trade Fractals
Trading Short TermSame Day Trades Sep 2023 with Dan Sheridan & Mark Fenton - Sheridan Options Mentoring
The Trading Blueprint with Brad Goh - The Trading Geek
The Orderflows Trade Opportunities Encyclopedia with Michael Valtos
Forecast 2024 Clarification with Larry Williams
0 DTE Options Trading Workshop with Aeromir Corporation
We Fund Traders - The Whale Order
Bennett McDowell – A Trader’s Money Management System
WondaFX Signature Strategy with WondaFX
Trading Psychology - How to Think Like a Professional Trader - 4 DVD
CREDIT SPREAD SURGERY - Bear Call and Bull Put Mastery with Hari Swaminathan
Backspreads, Diagonals and Butterflies – Advanced Options Strategies
Essentials in Quantitative Trading QT01 By HangukQuant's
We Trade Waves
Certification in Point & Figure Chart & P&F Chart Patterns
Advanced Seminar
White Phoenix’s The Smart (Money) Approach to Trading with Jayson Casper
Blending Quantitative & Traditional Equity Analysis with CFA Institute
The Best Option Trading Course with David Jaffee - Best Stock Strategy
Weekly Credit Spreads for Income
BalanceTrader II – For Advanced Traders
Uncover Resilient Stocks in Today’s Market with Peter Worden
ZipTraderU 2022 - Your Map To The Stock Market with ZipTrader
Value Investing Bootcamp with Nick Kraakman
Carter FX 2.0 with CFX University
WEBINAR series 5 – EXECUTION: A DETAILED PROCESS with FuturesTrader71
Academy - Pick Stocks Like A Pro
A Convicted Stock Manipulators Guide to Investing with Marino Specogna
Comfort Zone Investing: How to Tailor Your Portfolio for High Returns and Peace of Mind with Gillette Edmunds
ValueCharts Ultimate Bundle with Base Camp Trading
The Orderflow Masterclass with PrimeTrading
TRADING NFX Course with Andrew NFX
Astro View Horse Racing Show
XLT - Forex Trading Course
Wealth, War & Wisdom with Barton Biggs
What Every Investor Shoud Know About Accounting Fraud with Jeff Madura
Video Package
TradeCraft: Your Path to Peak Performance Trading By Adam Grimes
Trading Trend Pullbacks - 3-Step Technical Analysis Method with Richard Deutsch
The Triad Formula System with Jason Fielder
The Prop Trading Code with Brannigan Barrett - Axia Futures
A Litle Keltner, a Litle Wycoff and of lot of Street Smarts with Linda Raschke
Unreal Series - Forex Trading Master - Surreal Abilities with Talmadge Harper - Harper Healing
Wyckoff Analysis Series. Module 1. Wyckoff Volume Analysis
A Day Trading Guide
Compass Trading System with Right Line Trading
With All Odds Forex System I & II with Barry Thornton
Zulu Trading Method for the Soybeans with Joe Ross
Trading Options for Dummies with George Fontanills
Zap Seminar - David Stendahl – Day Trading the E-Minis
Activedaytrader - Workshop Options For Income 
Reviews
There are no reviews yet.