Bollinger Bands Trading Strategies That Work
Understanding Bollinger Bands
Bollinger Bands, created by John Bollinger, are one of the most versatile and effective tools in a trader’s arsenal. These bands consist of a middle band (usually a 20-day simple moving average), an upper band (2 standard deviations above the middle band), and a lower band (2 standard deviations below the middle band). They help traders identify overbought and oversold conditions in the market.
How Bollinger Bands Work
The Concept of Volatility
Volatility is a key aspect of Bollinger Bands. The bands expand and contract based on market volatility. When the market is volatile, the bands widen, and when the market is stable, they contract. This behavior makes Bollinger Bands an excellent indicator for anticipating price movements.
The Middle Band
The middle band, which is typically a 20-day simple moving average, serves as the baseline for the upper and lower bands. It represents the average price over a specific period and helps in identifying the overall trend.
The Upper and Lower Bands
The upper and lower bands are set at 2 standard deviations away from the middle band. These bands act as dynamic support and resistance levels, which help traders make informed decisions.
Bollinger Bands Trading Strategies
Strategy 1: Bollinger Bounce
What is the Bollinger Bounce?
The Bollinger Bounce strategy relies on the concept that prices tend to revert to the mean. When the price touches the upper or lower band, it often bounces back towards the middle band.
How to Trade the Bollinger Bounce
- Identify the Touch: Wait for the price to touch the upper or lower band.
- Confirm the Bounce: Look for a reversal candlestick pattern to confirm the bounce.
- Enter the Trade: Enter the trade once the bounce is confirmed, aiming for the middle band as the target.
Strategy 2: Bollinger Squeeze
What is the Bollinger Squeeze?
The Bollinger Squeeze occurs when the bands contract, indicating low volatility. This situation often precedes a significant price movement, making it a great setup for breakout trades.
How to Trade the Bollinger Squeeze
- Identify the Squeeze: Look for the bands to contract tightly.
- Confirm the Breakout: Use additional indicators like the Relative Strength Index (RSI) to confirm the breakout direction.
- Enter the Trade: Enter the trade in the direction of the breakout, placing stop-loss orders just outside the bands.
Strategy 3: Riding the Bands
What is Riding the Bands?
Riding the Bands involves trading with the trend, where the price stays close to the upper or lower band for an extended period.
How to Trade by Riding the Bands
- Identify the Trend: Use the middle band to determine the trend direction.
- Confirm the Trend: Ensure the price consistently touches the upper or lower band without significant pullbacks.
- Enter the Trade: Enter the trade in the direction of the trend, using the opposite band as a trailing stop.
Strategy 4: Bollinger Band Breakouts
What are Bollinger Band Breakouts?
Breakouts occur when the price moves outside the bands, indicating a strong directional movement.
How to Trade Bollinger Band Breakouts
- Identify the Breakout: Look for the price to close outside the bands.
- Confirm the Strength: Use volume indicators to confirm the strength of the breakout.
- Enter the Trade: Enter the trade in the direction of the breakout, setting stop-loss orders within the bands.
Combining Bollinger Bands with Other Indicators
Relative Strength Index (RSI)
Combining Bollinger Bands with the RSI can enhance the reliability of trading signals. The RSI helps confirm overbought or oversold conditions, providing additional context for Bollinger Band signals.
Moving Averages
Using moving averages alongside Bollinger Bands can help in identifying the overall trend. For example, a 50-day moving average can be used to confirm long-term trends.
Volume Indicators
Volume indicators, such as the On-Balance Volume (OBV), can confirm the strength of breakouts and bounces, making them valuable tools in conjunction with Bollinger Bands.
Risk Management in Bollinger Bands Trading
Setting Stop-Loss Orders
Stop-loss orders are crucial in Bollinger Bands trading to manage risk effectively. Place stop-loss orders just outside the bands to minimize losses in case of false signals.
Position Sizing
Proper position sizing ensures that you do not risk too much on a single trade. Use a fixed percentage of your trading capital for each trade to manage risk effectively.
Regular Review and Adjustment
Regularly review your trading strategy and adjust the parameters of the Bollinger Bands to suit changing market conditions. This ongoing adjustment helps in maintaining the effectiveness of the strategy.
Conclusion
Bollinger Bands Trading Strategies are powerful tools for both novice and experienced traders. By understanding the principles behind Bollinger Bands and implementing these strategies, you can enhance your trading performance and achieve consistent results. Remember to combine Bollinger Bands with other indicators, practice risk management, and stay disciplined in your trading approach.
FAQs
What are Bollinger Bands?
Bollinger Bands are a technical analysis tool that consists of a middle band (usually a 20-day simple moving average) and two outer bands set at 2 standard deviations away from the middle band. They help identify overbought and oversold conditions.
How do Bollinger Bands help in trading?
Bollinger Bands help in identifying volatility and potential price reversals. They provide dynamic support and resistance levels, making them useful for various trading strategies.
What is the Bollinger Bounce strategy?
The Bollinger Bounce strategy involves trading based on the idea that prices tend to revert to the mean. When the price touches the upper or lower band, it often bounces back towards the middle band.
Can Bollinger Bands be used with other indicators?
Yes, Bollinger Bands can be combined with indicators like the Relative Strength Index (RSI), moving averages, and volume indicators to enhance the reliability of trading signals.
What is the Bollinger Squeeze?
The Bollinger Squeeze occurs when the bands contract, indicating low volatility. This situation often precedes a significant price movement, making it a great setup for breakout trades.

WondaFX Signature Strategy with WondaFX
Trading Short TermSame Day Trades Sep 2023 with Dan Sheridan & Mark Fenton - Sheridan Options Mentoring
Full Pips & Profit Strategy with Pips & Profits
0 DTE Options Trading Workshop with Aeromir Corporation
Intra-Day Trading with Market Internals II with Greg Capra
Getting Started in Options (3rd Ed.) with Michael Thomsett
Swing Trade Pro 2.0 with PivotBoss
Options Course - 4 CD Course + PDF Workbook with VectorVest
The Complete Guide to Multiple Time Frame Analysis & Reading Price Action with Aiman Almansoori
Crystal Ball Pack PLUS bonus Live Trade By Pat Mitchell - Trick Trades
Deep Dive Butterfly Trading Strategy Class with SJG Trades
Offshore Keys (2023)
MOJO TOOLBOX with ProTrader Mike
Forecast 2024 Clarification with Larry Williams
Module IV - Day Trading to Short Term Swing Trades with FX MindShift
FXCharger
NQ Price Action Mastery with Trade Smart
The Bull Hunter with Dan Denning
Matrix Spread Options Trading Course with Base Camp Trading
The Complete Penny Stock Course: Learn How To Generate Profits Consistently By Trading Penny Stocks With Jamil Ben Alluch
Essentials in Quantitative Trading QT01 By HangukQuant's
The Best Way to Trade Fibonacci On Demand
Bond Market Course with The Macro Compass
Scalp Strategy and Flipping Small Accounts with Opes Trading Group
Generate Weekly Income by Trend-Trading Stocks Intraday Class with Corey Rosenbloom
The Offshore Money Book with Arnold Cornez
BGFX Trading Academy
Objective Evaluation of Indicators with Constance Brown
The Bollinger Bands Swing Trading System 2004 with Larry Connors
Evolution Markets (Full Main Course)
Low Timeframe Supply & Demand with RROP
Elite Trend Trader with Frank Bunn
Jtrader - Risk Management 1on1
The Orderflows Trade Opportunities Encyclopedia with Michael Valtos
The Best Option Trading Course with David Jaffee - Best Stock Strategy
How to Trade Options 101 2021 with The Travel Trader
The Vol.T Volume-Tick Indicator Package
Hidden Cash Flow Fortunes
Mastering Level 2 with ClayTrader
Advanced Spread Trading with Guy Bower - MasterClass Trader
AI For Traders with Trading Markets
How to Manage Profit and Cash Flow: Mining the Numbers for Gold with John Tracy & Tage Tracy
Forex Trading - Making A Living Online Trading Forex By Luciano Kelly & Learn Forex Mentor
BOSSPack Course with Pat Mitchell – Trick Trades
Position Dissection with Charles Cottle
Quantamentals - The Next Great Forefront Of Trading and Investing with Trading Markets
I3T3 Complete Course with All Modules
The Trading Blueprint with Brad Goh - The Trading Geek
Street Smarts & TS Code with Larry Connors & Linda Bradford Rashcke
Read the Greed-Live! Course
Level 2 Trading Warfare
Forex Profit Formula System with Jason Fielder
Shorting for Profit
W. D Gann 's Square Of 9 Applied To Modern Markets with Sean Avidar - Hexatrade350
Essentials Home Study Kit with J.L.Lord - Random Walk Trading
Compass Trading System with Right Line Trading
Overnight Profit Strategy PRO with Allison Ostrander
ICT Prodigy Trading Course – $650K in Payouts with Alex Solignani
Jigsaw Orderflow Training Course with Jigsaw Trading
Scalp Trading Mini Course with Jayson Casper
Sample and Mock Exams 2008 with CFA Institute
The Obnoxious Profit Method – Truly Obnoxious Profits Strategy {TOPS}
Trading Psychology - How to Think Like a Professional Trader - 4 DVD
Tape Reading - Learn how to read the tape for day trading with Jose Casanova
Live Video Revolution
SPX All Put Flat ButterFly with Mark Fenton - Sheridan Options Mentoring
Forexmentor – LiveConnect
Market Profile Course
Forex Course with Forever Blue
JeaFx 2023 with James Allen
Fire Your Stock Analyst: Analyzing Stocks on Your Own with Harry Domash
The BULLFx Forex Trading Course
One-way Formula for Trading in Stocks and Commodities with William Dunnigan
Secret Angle Method with Michael Jenkins
S&P Reloaded System with Ryan Jones
Integrated Pitchfork Analysis (Volume 1,2,3)
LIVE TRADERS - TECHNICAL STOCK TRADING
Mastering the Stock Market with Andrew Baxter
TC Top & Bottom Finder with Trader Confident
Markets 101 Complete Course with Joseph Wang - Central Banking 101
Tomorrow's Gold: Asia's Age of Discovery with Marc Faber
Forex Master Class with Falcon Trading Academy
HEDGED STRATEGY SERIES IN VOLATILE MARKETS – HEDGED CREDIT SPREADS - Dan Sheridan
The Volume Traders 2.0 with Sebastian - The Volume Traders
Market Trader Forecasting Modeling Course
$20 – 52k 20 pips a day challange with Rafał Zuchowicz - TopMasterTrader
Raghee Horner - Submarket Sonar - Live Trading + Indicator
Best of the Best: Collars with Amy Meissner & Scott Ruble
Forex Fundamentals Course with Bkforex
Uncover Resilient Stocks in Today’s Market with Peter Worden
Manage By The Greeks 2016 with Sheridan
Mechanical Timing Systems. The Key to Consistent Profits & Sharper Trading with Nelson Freeburg
Mentfx Paid Mentoship (2021)
Intra-Day Trading Nasdaq Futures Class with Tony Rago - Theo Trade
The Power of Position Sizing Strategies SQN Secrets Revealed with Van Tharp
Metals Webinar
The A14 Weekly Option Strategy Workshop with Amy Meissner
Trading Pivot Points with Andrew Peters
Hustle Trading FX Course
Understanding the Markets with David Loader
Price Action Trading 101 By Steve Burns
Day Trading Systems & Methods with Charles Le Beau, David Lucas
Little Black Book of Scripts
MASTERING SWING TRADING May 2024 with Roman Bogomazov
Investors Live Textbook Trading DVD
Master Bundle with Gemify Academy
Stock Trading Wizard
Freak Forex Technicals with Ken FX Freak
Markers System Plus v5 (Oct 2016)
Trade Execution with Yuri Shramenko
White Phoenix’s The Smart (Money) Approach to Trading with Jayson Casper
Winning System For Trading High-Performance Stocks with Tim Cho
Out of the Pits with Caitlin Zaloom
Options University - 3rd Anual Forex Superconference
Quantifiable Edges - 3 Course Bundle
Butterfly and Condor Workshop with Aeromir
Crypto Trading Academy with Cheeky Investor - Aussie Day Trader
SQX Mentorship with Tip Toe Hippo
GMMA Trend Volatility Management with Dary Guppy
Expert Option Trading Course with David Vallieres & Tim Warren
Self - Paced Course with Andrew Menaker
Daryl Guppy Tutorials In Technical Analysis (2000-2001-2003-2004)
Gann’s Secret with Jeanne Long
Intermediate Weekly Calendars 
Reviews
There are no reviews yet.