John Bollinger on Bollinger Bands
Bollinger Bands are one of the most popular and versatile tools used in technical analysis, created by financial analyst John Bollinger. These bands help traders understand price volatility and identify potential trading opportunities. This article explores the concept of Bollinger Bands, their application in trading, and insights from John Bollinger himself.
Introduction to Bollinger Bands
What Are Bollinger Bands?
Bollinger Bands consist of a middle band (usually a simple moving average), and two outer bands that represent the standard deviation above and below the moving average. These bands adjust themselves based on market volatility.
Who Is John Bollinger?
John Bollinger is a renowned financial analyst and the creator of Bollinger Bands. He introduced this concept in the 1980s, and it has since become a staple in the toolkit of traders worldwide.
How Bollinger Bands Work
1. The Middle Band
The middle band is typically a 20-day simple moving average (SMA) that tracks the average price over the last 20 days.
2. The Upper and Lower Bands
The upper and lower bands are usually set two standard deviations away from the middle band, representing the price range within which the asset is expected to trade.
3. Volatility Measurement
Bollinger Bands expand and contract based on market volatility. Wider bands indicate higher volatility, while narrower bands suggest lower volatility.
Key Principles of Bollinger Bands
1. Price Envelopes
Bollinger Bands act as dynamic price envelopes, providing a relative definition of high and low prices.
2. Trend Identification
Traders use Bollinger Bands to identify trends and potential reversals. When prices touch the upper band, the asset might be overbought, and when they touch the lower band, it might be oversold.
3. Volatility Insight
The width of the bands provides insights into market volatility, helping traders gauge the strength of price movements.
Trading Strategies Using Bollinger Bands
1. Bollinger Bounce
This strategy is based on the idea that prices tend to return to the middle band. Traders buy when the price touches the lower band and sell when it touches the upper band.
2. Bollinger Squeeze
A squeeze occurs when the bands come close together, indicating low volatility and potential for a breakout. Traders watch for price movements outside the bands to signal the start of a new trend.
3. Riding the Bands
In a strong trend, prices can “ride the bands.” Traders follow the trend by entering trades in the direction of the trend when prices consistently touch the upper or lower band.
4. Double Bottoms and Tops
Bollinger Bands can help identify double bottoms and tops, which are potential reversal patterns. Look for price divergence at the bands to confirm these patterns.
5. Divergence
Divergence between price movement and the bands can signal weakening trends and potential reversals. Traders use this to anticipate changes in market direction.
How to Implement Bollinger Bands in Your Trading
1. Setting Up Bollinger Bands
Most trading platforms include Bollinger Bands as a standard indicator. Set the middle band to a 20-day SMA and the outer bands to two standard deviations from the SMA.
2. Choosing Timeframes
Bollinger Bands can be used on various timeframes, from minutes to months. Choose the timeframe that best suits your trading style.
3. Combining with Other Indicators
Enhance the effectiveness of Bollinger Bands by combining them with other indicators like the Relative Strength Index (RSI), Moving Average Convergence Divergence (MACD), or volume indicators.
4. Backtesting Strategies
Before trading with real money, backtest your Bollinger Band strategies using historical data to understand their performance and refine your approach.
5. Monitoring and Adjusting
Regularly monitor your trades and adjust your strategies as needed based on market conditions and performance reviews.
Common Mistakes to Avoid
1. Overtrading
Avoid making too many trades based on Bollinger Band signals alone. Use them as part of a broader trading strategy.
2. Ignoring Market Context
Always consider the broader market context and avoid relying solely on Bollinger Bands for trading decisions.
3. Misinterpreting Signals
Ensure you understand the signals Bollinger Bands provide and don’t misinterpret price touches on the bands as automatic buy or sell signals.
4. Neglecting Risk Management
Implement proper risk management practices, including stop-loss and take-profit levels, to protect your capital.
5. Failing to Adapt
Market conditions change, and so should your strategies. Be flexible and willing to adapt your use of Bollinger Bands as needed.
Advanced Tips for Bollinger Bands
1. Using Multiple Timeframes
Analyze Bollinger Bands on multiple timeframes to gain a broader perspective on market trends and potential reversals.
2. Incorporating Volume Analysis
Combine Bollinger Bands with volume analysis to confirm breakouts and trend strength.
3. Adjusting Band Settings
Experiment with different settings for the moving average and standard deviations to find the configuration that works best for your trading style.
4. Understanding Bandwidth
The bandwidth (difference between the upper and lower bands) can provide additional insights into market conditions and potential trading opportunities.
5. Staying Updated with Market News
Stay informed about market news and events that can impact volatility and influence Bollinger Band signals.
John Bollinger’s Insights
1. Flexibility and Adaptability
John Bollinger emphasizes the importance of flexibility and adaptability in trading. He advises traders to adjust their strategies based on changing market conditions.
2. Combining with Fundamentals
While Bollinger Bands are a technical tool, combining them with fundamental analysis can provide a more comprehensive view of the market.
3. Continuous Learning
Bollinger advocates for continuous learning and staying updated with new techniques and strategies to improve trading performance.
4. Avoiding Over-Reliance
Bollinger cautions against over-reliance on any single indicator. He recommends using Bollinger Bands as part of a broader trading system.
5. Practical Application
Bollinger encourages traders to practice and refine their use of Bollinger Bands through backtesting and real-time application.
Conclusion
Bollinger Bands are a versatile and powerful tool for traders looking to understand market volatility and identify potential trading opportunities. By following the principles and strategies outlined in this article, you can effectively incorporate Bollinger Bands into your trading system and trade with confidence.

Commonly Asked Questions:
- Business Model Innovation: Accept the truth of a legitimate business! Our strategy is organising a group buy in which participants share the costs. We use these cash to acquire popular courses from sale pages and make them available to people with limited financial resources. Despite the authors’ worries, our clients love the cost and accessibility we give.
- The Legal Environment: Yes or No The legality of our activity is ambiguous. While we don’t have specific permission from the course authors to resell the material, there is a technicality at work. The author did not specify any limits on resale when purchasing the course. This legal intricacy is both an opportunity for us and a boon for individuals looking for low-cost access.
- Quality Control: Uncovering the Truth
Getting to the heart of the issue – quality. Purchasing the course straight from the sale page guarantees that all documents and resources are the same as those obtained through traditional channels.
However, we distinguish ourselves by going beyond personal research and resale. It is crucial to note that we are not the official course providers, which means that the following premium services are not included in our package:
- There are no scheduled coaching calls or sessions with the author.
- Access to the author’s private Facebook group or web portal is not permitted.
- No access to the author’s private membership forum.
- There is no direct email support available from the author or their team.
We operate independently, with the goal of bridging the pricing gap without the extra services provided by official course channels. Your comprehension of our distinct approach is much appreciated.

Ultimate Trading Course with Dodgy's Dungeon
High Probability Trading Using Elliott Wave And Fibonacci Analysis withVic Patel - Forex Training Group
Vertical Spreads. Strategy Intensive
0 DTE Options Trading Workshop with Aeromir Corporation
Mastering High Probability Chart Reading Methods with John Murphy
Geomagnetic Storms & Stock Markets (Article) with Anna Krivelyova, C.Robotti
Nico FX Journal (SMC)
Expectations Investing with Alfred Rappaport
Essentials Home Study Kit with J.L.Lord - Random Walk Trading
Day Trading Smart + David Nassar – Foundational Analysis. Selecting Winning Stock with David Nassar
Technician’s Guide to Day and Swing Trading with Martin Pring
Introduction to the Elliot Wave Principle Seminar - Robert Prechter
Flux Trigger Pack - Back To The Future Trading
Deep Dive Butterfly Trading Strategy Class with SJG Trades
Options Trading & Ultimate MasterClass With Tyrone Abela - FX Evolution
Random Walk Trading - J.L.Lord - Option Greeks for Profit
BearProof Investing with Kenneth Little
White Phoenix’s The Smart (Money) Approach to Trading with Jayson Casper
Algo Trading Masterclass with Ali Casey - StatOasis
The Best Option Trading Course with David Jaffee - Best Stock Strategy
Forecast 2024 Clarification with Larry Williams
$20 – 52k 20 pips a day challange with Rafał Zuchowicz - TopMasterTrader
WondaFX Signature Strategy with WondaFX
Exit Strategies for Stock and Futures with Charles LeBeau
Secret Day - Swing Trading Strategy For Stock, Forex, Crypto with Value Stocks
Matrix Spread Options Trading Course with Base Camp Trading
Quantamentals - The Next Great Forefront Of Trading and Investing with Trading Markets
Crypto Trading Academy with Cheeky Investor - Aussie Day Trader
MahadFX Lifetime Discord Access
Essentials in Quantitative Trading QT01 By HangukQuant's
Millionaire Traders with Kathy Lien & Boris Schlossberg
Crystal Ball Pack PLUS bonus Live Trade By Pat Mitchell - Trick Trades
Master Fibonacci, Symmetry & Consistent Profitable Trading with Day Trading Zones
Market Neutral Strategies with Bruce I.Jacobs & Kenneth N.Levy
How To Read The Market Professionally with TradeSmart
Compass Trading System with Right Line Trading
Best of the Best: Collars with Amy Meissner & Scott Ruble
The A14 Weekly Option Strategy Workshop with Amy Meissner
Murrey Math Trading System Book with Murrey Math
Game-Maker Forex Trading System
The Indices Orderflow Masterclass with The Forex Scalpers
Butterfly and Condor Workshop with Aeromir
The Orderflow Masterclass with PrimeTrading
Symmetry Wave Theory with Michael Gur
TRADING NFX Course with Andrew NFX
NORMAN HALLETT SIMPLE TRADING PLANS
VXX Made Easy By Option Pit
Trading Short TermSame Day Trades Sep 2023 with Dan Sheridan & Mark Fenton - Sheridan Options Mentoring
The Power of Beliefs in Trading with Gabriel Grammatidis - Van Tharp
The Naked Eye: Raw Data Analytics with Edgar Torres - Raw Data Analytics
Scalp Strategy and Flipping Small Accounts with Opes Trading Group
Forex Profit Multiplier with Bill & Greg Poulos
Real Options in Practice with Marion A.Brach
Know Where You Live. Risk Management Toolkit - Seth Gregory & Bob Lambert
Part-Time Day Trading Courses
The Prop Trading Code with Brannigan Barrett - Axia Futures
Insider Buying The Ultimate Leading Indicator with Alex Green
The Complete Guide to Multiple Time Frame Analysis & Reading Price Action with Aiman Almansoori
Killmex Academy Education Course
Forex Breakthrough Academy
Gann Wheel 1.2.15 (globalviewtech.com)
Stock Market Investing Mastery with Jeremy
Selling Options for Income, Profits & Opportunistic Hedge Trading Management with Powercycletrading
Support Resistance
Dan Sheridan 2011 Calendar Workshop
AI For Traders with Trading Markets
Part I Basic and Part II Beyond the Basic with Strategic Trading
Growing Rich with Growth Stocks: Wall Street's Top Money Managers Reveal the 12 Rules for Investment Success - Kirk Kazanjian
Main Online Course with MadCharts
The Ultimate Guide to the Stealth Forex System (stealthforexguide.com)
Bond Market Course with The Macro Compass
Alfred White’s Rules of Planetary Pictures with Witte, Rudolph, Lefeldt
Emini Day Trading Boot Camp - Base Camp Trading
High Rollers Mega Course Bundle - 13 Market Moves
Home Run Options Trading Course with Dave Aquino - Base Camp Trading
Hedged Strategy Series in Volatile Markets All 4 with Dan Sheridan
Flux Investor Package v2.2.1, (Jan 2016) with Back To The Future Trading
TradeCraft: Your Path to Peak Performance Trading By Adam Grimes
Advanced Spread Trading with Guy Bower - MasterClass Trader
M3-4u Trading System with John Locke
DayTrading the S&P 500 & TS Code with Afshin Taghechian
Conquering Stock Market Hype with Allan Campbell
W. D Gann 's Square Of 9 Applied To Modern Markets with Sean Avidar - Hexatrade350
Mastering the Stock Market with Andrew Baxter
Planetary Stock Trading with Bill Meridian
Spyglass LSS Day Trading Workshop
W.O.W. Guaranteed Income with Chuck Hughes
Forex Masterclass - BKForex
ICT Prodigy Trading Course – $650K in Payouts with Alex Solignani
Best Trading Strategies Revealed - The Prosperity Trading Course (BTSR)
Wave Trader Software 2004 with Bryce Gilmore
Discover the MEM Simple Moving Average Formula with Mary Ellen McGonagle
Reviews
There are no reviews yet.