John Bollinger on Bollinger Bands
Bollinger Bands are one of the most popular and versatile tools used in technical analysis, created by financial analyst John Bollinger. These bands help traders understand price volatility and identify potential trading opportunities. This article explores the concept of Bollinger Bands, their application in trading, and insights from John Bollinger himself.
Introduction to Bollinger Bands
What Are Bollinger Bands?
Bollinger Bands consist of a middle band (usually a simple moving average), and two outer bands that represent the standard deviation above and below the moving average. These bands adjust themselves based on market volatility.
Who Is John Bollinger?
John Bollinger is a renowned financial analyst and the creator of Bollinger Bands. He introduced this concept in the 1980s, and it has since become a staple in the toolkit of traders worldwide.
How Bollinger Bands Work
1. The Middle Band
The middle band is typically a 20-day simple moving average (SMA) that tracks the average price over the last 20 days.
2. The Upper and Lower Bands
The upper and lower bands are usually set two standard deviations away from the middle band, representing the price range within which the asset is expected to trade.
3. Volatility Measurement
Bollinger Bands expand and contract based on market volatility. Wider bands indicate higher volatility, while narrower bands suggest lower volatility.
Key Principles of Bollinger Bands
1. Price Envelopes
Bollinger Bands act as dynamic price envelopes, providing a relative definition of high and low prices.
2. Trend Identification
Traders use Bollinger Bands to identify trends and potential reversals. When prices touch the upper band, the asset might be overbought, and when they touch the lower band, it might be oversold.
3. Volatility Insight
The width of the bands provides insights into market volatility, helping traders gauge the strength of price movements.
Trading Strategies Using Bollinger Bands
1. Bollinger Bounce
This strategy is based on the idea that prices tend to return to the middle band. Traders buy when the price touches the lower band and sell when it touches the upper band.
2. Bollinger Squeeze
A squeeze occurs when the bands come close together, indicating low volatility and potential for a breakout. Traders watch for price movements outside the bands to signal the start of a new trend.
3. Riding the Bands
In a strong trend, prices can “ride the bands.” Traders follow the trend by entering trades in the direction of the trend when prices consistently touch the upper or lower band.
4. Double Bottoms and Tops
Bollinger Bands can help identify double bottoms and tops, which are potential reversal patterns. Look for price divergence at the bands to confirm these patterns.
5. Divergence
Divergence between price movement and the bands can signal weakening trends and potential reversals. Traders use this to anticipate changes in market direction.
How to Implement Bollinger Bands in Your Trading
1. Setting Up Bollinger Bands
Most trading platforms include Bollinger Bands as a standard indicator. Set the middle band to a 20-day SMA and the outer bands to two standard deviations from the SMA.
2. Choosing Timeframes
Bollinger Bands can be used on various timeframes, from minutes to months. Choose the timeframe that best suits your trading style.
3. Combining with Other Indicators
Enhance the effectiveness of Bollinger Bands by combining them with other indicators like the Relative Strength Index (RSI), Moving Average Convergence Divergence (MACD), or volume indicators.
4. Backtesting Strategies
Before trading with real money, backtest your Bollinger Band strategies using historical data to understand their performance and refine your approach.
5. Monitoring and Adjusting
Regularly monitor your trades and adjust your strategies as needed based on market conditions and performance reviews.
Common Mistakes to Avoid
1. Overtrading
Avoid making too many trades based on Bollinger Band signals alone. Use them as part of a broader trading strategy.
2. Ignoring Market Context
Always consider the broader market context and avoid relying solely on Bollinger Bands for trading decisions.
3. Misinterpreting Signals
Ensure you understand the signals Bollinger Bands provide and don’t misinterpret price touches on the bands as automatic buy or sell signals.
4. Neglecting Risk Management
Implement proper risk management practices, including stop-loss and take-profit levels, to protect your capital.
5. Failing to Adapt
Market conditions change, and so should your strategies. Be flexible and willing to adapt your use of Bollinger Bands as needed.
Advanced Tips for Bollinger Bands
1. Using Multiple Timeframes
Analyze Bollinger Bands on multiple timeframes to gain a broader perspective on market trends and potential reversals.
2. Incorporating Volume Analysis
Combine Bollinger Bands with volume analysis to confirm breakouts and trend strength.
3. Adjusting Band Settings
Experiment with different settings for the moving average and standard deviations to find the configuration that works best for your trading style.
4. Understanding Bandwidth
The bandwidth (difference between the upper and lower bands) can provide additional insights into market conditions and potential trading opportunities.
5. Staying Updated with Market News
Stay informed about market news and events that can impact volatility and influence Bollinger Band signals.
John Bollinger’s Insights
1. Flexibility and Adaptability
John Bollinger emphasizes the importance of flexibility and adaptability in trading. He advises traders to adjust their strategies based on changing market conditions.
2. Combining with Fundamentals
While Bollinger Bands are a technical tool, combining them with fundamental analysis can provide a more comprehensive view of the market.
3. Continuous Learning
Bollinger advocates for continuous learning and staying updated with new techniques and strategies to improve trading performance.
4. Avoiding Over-Reliance
Bollinger cautions against over-reliance on any single indicator. He recommends using Bollinger Bands as part of a broader trading system.
5. Practical Application
Bollinger encourages traders to practice and refine their use of Bollinger Bands through backtesting and real-time application.
Conclusion
Bollinger Bands are a versatile and powerful tool for traders looking to understand market volatility and identify potential trading opportunities. By following the principles and strategies outlined in this article, you can effectively incorporate Bollinger Bands into your trading system and trade with confidence.

Commonly Asked Questions:
- Business Model Innovation: Accept the truth of a legitimate business! Our strategy is organising a group buy in which participants share the costs. We use these cash to acquire popular courses from sale pages and make them available to people with limited financial resources. Despite the authors’ worries, our clients love the cost and accessibility we give.
- The Legal Environment: Yes or No The legality of our activity is ambiguous. While we don’t have specific permission from the course authors to resell the material, there is a technicality at work. The author did not specify any limits on resale when purchasing the course. This legal intricacy is both an opportunity for us and a boon for individuals looking for low-cost access.
- Quality Control: Uncovering the Truth
Getting to the heart of the issue – quality. Purchasing the course straight from the sale page guarantees that all documents and resources are the same as those obtained through traditional channels.
However, we distinguish ourselves by going beyond personal research and resale. It is crucial to note that we are not the official course providers, which means that the following premium services are not included in our package:
- There are no scheduled coaching calls or sessions with the author.
- Access to the author’s private Facebook group or web portal is not permitted.
- No access to the author’s private membership forum.
- There is no direct email support available from the author or their team.
We operate independently, with the goal of bridging the pricing gap without the extra services provided by official course channels. Your comprehension of our distinct approach is much appreciated.

Dan Dowd Trading
The FX Swing Trading Blueprint with Swing FX
Essential Stock Picking Strategies with Daniel Strachman
$20 – 52k 20 pips a day challange with Rafał Zuchowicz - TopMasterTrader
Candlestick Charts with Clive Lambert
Filtered Waves. Basic Theory with Arthur A.Merrill
The Power of Beliefs in Trading with Gabriel Grammatidis - Van Tharp
Elliott Flat Waves CD with David Elliott
QuickBooks 2003 Official Guide
The Methodology Revealed with Nick Santiago & Gareth Soloway - InTheMoneyStocks
INVESTOPEDIA - BECOME A DAY TRADER
White Phoenix’s The Smart (Money) Approach to Trading with Jayson Casper
Options, Futures & Other Derivatives (6th Ed.)
5-Step-Trading Stocks II - Avoid Common Trading Mistakes - Online Course (April 2014)
Advanced Course with Dimitri Wallace - Gold Minds Global
Strategies for Profiting on Every Trade: Simple Lessons for Mastering the Market with Oliver L. Velez
Forex Power Strategy Course with Jason Steele
5-Week Portfolio (No Bonus) - Criticaltrading
The First Time Investors Workbook with Joe Jonh Duran & Larry Chambers
AI For Traders with Trading Markets
Guide to Scanning for Potential Stock Trades class with Jeff Bierman
Art & Science of Trend Trading Class with Jeff Bierman
Breakthroughs in Commodity Technical Analysis with J.D.Hamon
Timing is Everything with Robert M.Barnes
Elite Core Advance Course with Urban Forex
How To Read The Market Professionally with TradeSmart
Harmonic Elliott Wave: The Case for Modification of R. N. Elliott's Impulsive Wave Structure with Ian Copsey
Making Sense of Price Action: Price Action Profits with Scott Foster
Market Energy Trader with Top Trade Tools
Create Your Trade Plan with Yuri Shramenko
Peter Borish Online Trader Program
Trading with the Gods Fibonacci Series with Alan Oliver
Swing Trader Pro with Top Trade Tools
The Decision-Making Process and Forward with Peter Steidlmayer
Basic of Market Astrophisics with Hans Hannula
Full 2 Day Dark Pool And Market Strategy Training
Advanced Cycles with Nick Santiago - InTheMoneyStocks
TRAING IRON CONDORS IN ANY ENVIRONMENT with Sheridan Options Mentoring
OilTradingAcademy - Oil Trading Academy Code 1 + 2 + 3 Video Course
Master Trader with InvestingSimple
Day Trading For 50 Years PDF with Michael Jenkins
E-Bonds: An Introduction to the Online Bond Market with Jake Wengroff
The Complete Guide to Multiple Time Frame Analysis & Reading Price Action with Aiman Almansoori
Money Management Strategies for Serious Traders with David Stendahl
War Room Technicals Volume 2 with Pat Mitchell – Trick Trades
Cheatcode Trend System with Dominique Woodson
The Key to Profits in Tough Times
Robotic trading interactive
How Do You See Risk? A Guide to Evaluating & Applying Technical Volatility Indicators class with Jeff Bierman
How To Create Your Own Trading Strategy with Simon Klein - Trade Smart
Day & Position Trading Using DiNapoli Levels with Joe Dinapoli & Merrick Okamoto
Buy, Sell or Hold Manage Your Portfolio for Maximum Gain with Michaal Thomsett
Technical Analysis for Short-Term Traders
High Probability Trading Using Elliott Wave And Fibonacci Analysis withVic Patel - Forex Training Group
Trading Connors VIX Reversals Tradestation Files with Laurence A. Connors & Gregory J. Che
Mind Over Markets
Quantifiable Edges VIX Trading Course with Amibroker Code - Quantifiable Edges
The Reducing Risk and Maximizing Returns Blueprint (Atomic Hedge Strategy) with Don Kaufman
Algo Trading Masterclass with Ali Casey - StatOasis
How to Value & Sell your Business with Andrew Heslop
The TC2000 Masterclass Course with Sasha Evdakov - Rise2learn
Numbers: Their Occult Power and Mystic Virtues
Practical Introduction to Bollinger Bands 2013
Capital Asset Investment with Anthony F.Herbst
Secrets to Succesful Forex Trading Course with Jose Soto
Trading With an Edge with Bruce Gilmore
Forecasting Financial Markets (2nd Ed.)
The Best Option Trading Course with David Jaffee - Best Stock Strategy
Forecast, Filings, & News with Jtrader
Options Made Easy with Optionpit
Game Plan of a Winning Trader with Mike Podwojski & Vic Noble
Precision Timing Your Options Trades Using Fibonacci with Trading Analysis
Stock Split Secrets (2nd Ed.)
Learn To Profit From The Forex Market with FX Hustle
ACD Method [Video (6 MP4s)] with Mark Fisher
7 Things You MUST Know about Forex Candlesticks
Complete Price Action, Volume Profile and Orderflow Trading Bundle with Price Action Volume Trader
Mechanising Some of the World’s Classic Trading Systems with Murray Ruggiero
Practical Speculation with Victor Niederhoffer, Laurel Kenner
A Bull in China with Jim Rogers
Trading Masterclass 2.0 with Irek Piekarski
Catching the Big Moves with Jack Bernstein
ICT Prodigy Trading Course – $650K in Payouts with Alex Solignani
Price Ladder Training
Yes You Can Time the Market! with Ben Stein
Forex Eye
Futures Trading (German)
Price Action Trading with Bill Eykyn
Profinacci Complete Course with Stephen A.Pierce
Scalping Dow Jones 30 (DJI30) course - Live Trading Sessions with ISSAC Asimov
Harmonic Vibrations with Larry Pesavento
Trading the Moves - Consistent Gains in All Markets with Ed Downs
60 Seconds Sure Shot Strategy with Albert E
Secret Weapon to Trading Options on ETF's Class with Don Kaufman
Stock Selection Course with Dave Landry
Create Winning MT4/MT5 Forex Trading Robots without Coding - Ransom Enupe
Applying Fibonacci Analysis to Price Action
B.O.S.S (Break Out Scalping Strategy) with Lee Scholfield
Secrets of the Trading Pros with Jack Bouroudjan & Terrence Duffy
Derivates Demystified
Prometheus Course with QuantProgram
Profit Generating System with Brian Williams
The Janus Factor with Gary Anderson
Strike Zone Trading - Forex Course [81 Videos (MP4) + 96 Software files (EXE/EX4/MQ4/CHR/WND/TPL) + 17 DOCS (TXT/CSV/XLSX/PDF) + Images (PNG/JPG/GIF)]
The Complete XAUUSD GOLD Forex Scalping System On Real Trading Account with Forex Lia
Getting Started in Forex Trading Strategies with Michael Duane Archer
3 Short Selling Strategies - Trading Strategy Bundles – Quantified Strategies
The Dick Davis Dividend: Straight Talk on Making Money from 40 Years on Wall Street with Dick Davis
SMT FX Trading
Scalping Master Course with Dayonetraders
The Trading Blueprint with Brad Goh - The Trading Geek
Reviews
There are no reviews yet.