John Bollinger on Bollinger Bands
Bollinger Bands are one of the most popular and versatile tools used in technical analysis, created by financial analyst John Bollinger. These bands help traders understand price volatility and identify potential trading opportunities. This article explores the concept of Bollinger Bands, their application in trading, and insights from John Bollinger himself.
Introduction to Bollinger Bands
What Are Bollinger Bands?
Bollinger Bands consist of a middle band (usually a simple moving average), and two outer bands that represent the standard deviation above and below the moving average. These bands adjust themselves based on market volatility.
Who Is John Bollinger?
John Bollinger is a renowned financial analyst and the creator of Bollinger Bands. He introduced this concept in the 1980s, and it has since become a staple in the toolkit of traders worldwide.
How Bollinger Bands Work
1. The Middle Band
The middle band is typically a 20-day simple moving average (SMA) that tracks the average price over the last 20 days.
2. The Upper and Lower Bands
The upper and lower bands are usually set two standard deviations away from the middle band, representing the price range within which the asset is expected to trade.
3. Volatility Measurement
Bollinger Bands expand and contract based on market volatility. Wider bands indicate higher volatility, while narrower bands suggest lower volatility.
Key Principles of Bollinger Bands
1. Price Envelopes
Bollinger Bands act as dynamic price envelopes, providing a relative definition of high and low prices.
2. Trend Identification
Traders use Bollinger Bands to identify trends and potential reversals. When prices touch the upper band, the asset might be overbought, and when they touch the lower band, it might be oversold.
3. Volatility Insight
The width of the bands provides insights into market volatility, helping traders gauge the strength of price movements.
Trading Strategies Using Bollinger Bands
1. Bollinger Bounce
This strategy is based on the idea that prices tend to return to the middle band. Traders buy when the price touches the lower band and sell when it touches the upper band.
2. Bollinger Squeeze
A squeeze occurs when the bands come close together, indicating low volatility and potential for a breakout. Traders watch for price movements outside the bands to signal the start of a new trend.
3. Riding the Bands
In a strong trend, prices can “ride the bands.” Traders follow the trend by entering trades in the direction of the trend when prices consistently touch the upper or lower band.
4. Double Bottoms and Tops
Bollinger Bands can help identify double bottoms and tops, which are potential reversal patterns. Look for price divergence at the bands to confirm these patterns.
5. Divergence
Divergence between price movement and the bands can signal weakening trends and potential reversals. Traders use this to anticipate changes in market direction.
How to Implement Bollinger Bands in Your Trading
1. Setting Up Bollinger Bands
Most trading platforms include Bollinger Bands as a standard indicator. Set the middle band to a 20-day SMA and the outer bands to two standard deviations from the SMA.
2. Choosing Timeframes
Bollinger Bands can be used on various timeframes, from minutes to months. Choose the timeframe that best suits your trading style.
3. Combining with Other Indicators
Enhance the effectiveness of Bollinger Bands by combining them with other indicators like the Relative Strength Index (RSI), Moving Average Convergence Divergence (MACD), or volume indicators.
4. Backtesting Strategies
Before trading with real money, backtest your Bollinger Band strategies using historical data to understand their performance and refine your approach.
5. Monitoring and Adjusting
Regularly monitor your trades and adjust your strategies as needed based on market conditions and performance reviews.
Common Mistakes to Avoid
1. Overtrading
Avoid making too many trades based on Bollinger Band signals alone. Use them as part of a broader trading strategy.
2. Ignoring Market Context
Always consider the broader market context and avoid relying solely on Bollinger Bands for trading decisions.
3. Misinterpreting Signals
Ensure you understand the signals Bollinger Bands provide and don’t misinterpret price touches on the bands as automatic buy or sell signals.
4. Neglecting Risk Management
Implement proper risk management practices, including stop-loss and take-profit levels, to protect your capital.
5. Failing to Adapt
Market conditions change, and so should your strategies. Be flexible and willing to adapt your use of Bollinger Bands as needed.
Advanced Tips for Bollinger Bands
1. Using Multiple Timeframes
Analyze Bollinger Bands on multiple timeframes to gain a broader perspective on market trends and potential reversals.
2. Incorporating Volume Analysis
Combine Bollinger Bands with volume analysis to confirm breakouts and trend strength.
3. Adjusting Band Settings
Experiment with different settings for the moving average and standard deviations to find the configuration that works best for your trading style.
4. Understanding Bandwidth
The bandwidth (difference between the upper and lower bands) can provide additional insights into market conditions and potential trading opportunities.
5. Staying Updated with Market News
Stay informed about market news and events that can impact volatility and influence Bollinger Band signals.
John Bollinger’s Insights
1. Flexibility and Adaptability
John Bollinger emphasizes the importance of flexibility and adaptability in trading. He advises traders to adjust their strategies based on changing market conditions.
2. Combining with Fundamentals
While Bollinger Bands are a technical tool, combining them with fundamental analysis can provide a more comprehensive view of the market.
3. Continuous Learning
Bollinger advocates for continuous learning and staying updated with new techniques and strategies to improve trading performance.
4. Avoiding Over-Reliance
Bollinger cautions against over-reliance on any single indicator. He recommends using Bollinger Bands as part of a broader trading system.
5. Practical Application
Bollinger encourages traders to practice and refine their use of Bollinger Bands through backtesting and real-time application.
Conclusion
Bollinger Bands are a versatile and powerful tool for traders looking to understand market volatility and identify potential trading opportunities. By following the principles and strategies outlined in this article, you can effectively incorporate Bollinger Bands into your trading system and trade with confidence.

Commonly Asked Questions:
- Business Model Innovation: Accept the truth of a legitimate business! Our strategy is organising a group buy in which participants share the costs. We use these cash to acquire popular courses from sale pages and make them available to people with limited financial resources. Despite the authors’ worries, our clients love the cost and accessibility we give.
- The Legal Environment: Yes or No The legality of our activity is ambiguous. While we don’t have specific permission from the course authors to resell the material, there is a technicality at work. The author did not specify any limits on resale when purchasing the course. This legal intricacy is both an opportunity for us and a boon for individuals looking for low-cost access.
- Quality Control: Uncovering the Truth
Getting to the heart of the issue – quality. Purchasing the course straight from the sale page guarantees that all documents and resources are the same as those obtained through traditional channels.
However, we distinguish ourselves by going beyond personal research and resale. It is crucial to note that we are not the official course providers, which means that the following premium services are not included in our package:
- There are no scheduled coaching calls or sessions with the author.
- Access to the author’s private Facebook group or web portal is not permitted.
- No access to the author’s private membership forum.
- There is no direct email support available from the author or their team.
We operate independently, with the goal of bridging the pricing gap without the extra services provided by official course channels. Your comprehension of our distinct approach is much appreciated.

NASDAQ Level II Trading Strategies
IBD Advanced Buying Strategies Home Study Program
AI For Traders with Trading Markets
Scalp Strategy and Flipping Small Accounts with Opes Trading Group
Learn To Profit From The Forex Market with FX Hustle
Essentials in Quantitative Trading QT01 By HangukQuant's
Commodity Spreads: Techniques and Methods for Spreading Financial Futures, Grains, Meats & Other Commodities with Courtney Smith
The Ultimate Trading Course Elite & Complete Guide with Sean Dekmar
Advanced Spread Trading with Guy Bower - MasterClass Trader
Bond Market Course with The Macro Compass
Gann’s Secret with Jeanne Long
Home Run Options Trading Course with Dave Aquino - Base Camp Trading
Month 01 to 08 2018
Crypto Trading Academy with Cheeky Investor - Aussie Day Trader
$20 – 52k 20 pips a day challange with Rafał Zuchowicz - TopMasterTrader
The A14 Weekly Option Strategy Workshop with Amy Meissner
White Phoenix’s The Smart (Money) Approach to Trading with Jayson Casper
0 DTE Options Trading Workshop with Aeromir Corporation
Trading Short TermSame Day Trades Sep 2023 with Dan Sheridan & Mark Fenton - Sheridan Options Mentoring
Mastering Candlestick Charts I with Greg Capra
The Best Option Trading Course with David Jaffee - Best Stock Strategy
Matrix Spread Options Trading Course with Base Camp Trading
TradeCraft: Your Path to Peak Performance Trading By Adam Grimes
WondaFX Signature Strategy with WondaFX
The Orderflow Masterclass with PrimeTrading
Quantamentals - The Next Great Forefront Of Trading and Investing with Trading Markets
Trade Like Warren Buffett with James Altucher
Deep Dive Butterfly Trading Strategy Class with SJG Trades
The Orderflows Trade Opportunities Encyclopedia with Michael Valtos
Algo Trading Masterclass with Ali Casey - StatOasis
How To Read The Market Professionally with TradeSmart
Forecast 2024 Clarification with Larry Williams
FOUS4 with Cameron Fous
Supply and Demand 2023 with Willy Jay
The Trading Blueprint with Brad Goh - The Trading Geek
The Complete Guide to Multiple Time Frame Analysis & Reading Price Action with Aiman Almansoori
Crystal Ball Pack PLUS bonus Live Trade By Pat Mitchell - Trick Trades
The Naked Eye: Raw Data Analytics with Edgar Torres - Raw Data Analytics
W. D Gann 's Square Of 9 Applied To Modern Markets with Sean Avidar - Hexatrade350
ICT Prodigy Trading Course – $650K in Payouts with Alex Solignani
The Indices Orderflow Masterclass with The Forex Scalpers
Best of the Best: Collars with Amy Meissner & Scott Ruble
Compass Trading System with Right Line Trading
TRADING NFX Course with Andrew NFX
Options Trading & Ultimate MasterClass With Tyrone Abela - FX Evolution
Option Trading: Pricing and Volatility Strategies and Techniques with Euan Sinclair
Complete 32+ Hour Video Training Course 2008
The Prop Trading Code with Brannigan Barrett - Axia Futures
SQX Mentorship with Tip Toe Hippo
The Handbook of Pairs Trading with Douglas Ehrman
Dynamic Trading Indicators with Mark W.Helweg, David C.Stendahl
Ultimate Trading Course with Dodgy's Dungeon
RadioActive Trading Home Study Kit with Power Options
Trading Double Diagonals in 2019 with Dan Sheridan - Sheridan Options Mentoring
High Probability Trading Using Elliott Wave And Fibonacci Analysis withVic Patel - Forex Training Group
Options Trading Workshop On Demand with Affordable Financial Education
Analysis of Equity Investments: Valuation with John Stowe, Thomas Robinson, Jerald Pinto & Dennis McLeavey
Core Strategy Program + Extended Learning Track with Ota Courses
Sang Lucci Master Course 2021 with Sang Lucci
Forecast 2012 Report with Larry Williams
Masterclass 3.0 with RockzFX Academy
Butterfly and Condor Workshop with Aeromir
Executive Mentoring Elliot Wave Course (Video & Manuals)
D5 Render Course with Nuno Silva
Monthly Newsletter 99-01 with Elliott Wave Theorist
Charting the Major Forex Pairs: Focus on Major Currencies with James Bickford
Directional Calendars in 2023 with Dan Sheridan & Mark Fenton - Sheridan Options Mentoring
Futures Broker Home Study Course CTA Series 3 (Fourteenth Ed.) with Center for Futures Education
Construction & Application of the MACD Indicator(video) with Gerald Appel
Manage By The Greeks 2016 with Sheridan
The Complete Lot Flipper System
Mastermind Bootcamp + Core Concepts Mastery with DreamsFX
Electronic Trading "TNT" IV Tips Tricks and Other Trading Stuff with Joe Ross & Mark Cherlin
Price Action Forex Trading Strategies Training Course & Members Videos with Nial Fuller
The Illustrated Guide to Technical Analysis Signals and Phrases with Constance Brown
Altcoin Investing Course with Rekt Capital
The HV7 Option Trading System with Amy Meissner – Aeromir
Forex Meets the Market Profile with John Keppler
Flex EA Correlated Hedge V1.02
Lee Gettess’s Package
SWING TRADING WITH CONFIDENCE
THE HARMONIC ELLIOTT WAVE VIDEO WEBINAR with Ian Copsey
Rocket Science for Traders with John Ehlers
LT Pulse and LT Trend/Ultra
Currency Trading Seminar with Peter Bain
Currency Trading and Intermarket Analysis
Leading Indicators
Market Risk Analysis, Volume IV, Value at Risk Models with Carol Alexander
Forex Courses Collection
The Banker’s Edge Webinar & Extras
Stealth Trader (Ebook) with Andy Jordan - Trading Educators
How to Find a Trading Strategy with Mike Baehr
George Lindays. 3 Peaks and the Domed House Revised with Barclay T.Leib
SI Indicator Course 2023 with Scott Pulcini
The Complete Foundation Stock Trading Course
Forex 201 - Advanced Strategies with Stonehill Forex
Fundamentals of the Securities Industry with William A.Rini
How To Be a Profitable Forex Trader with Corey Halliday
BOSSPack Course with Pat Mitchell – Trick Trades
Fear Factor Breakout Trading System with Wbprofittrader
Trade What You See, Not What You Believe with Larry Pesavento
The First Time Investors Workbook with Joe Jonh Duran & Larry Chambers
A Day Trading Guide
Rise Precision Latest Course
Trading Trainer - 6 Percent Protocol
News FX Strategy with Zain Agha
Julian Robertson: A Tiger in the Land of Bulls and Bears with Daniel Strachman
Professional Approaches to Directional Option Trading with Option Pit
Exchange-Traded Derivatives with Erik Banks
Mind Over Markets
Forecasting Profits Using Price & Time with Ed Gately
Discounted Cash Flow Valuation: Spot Undervalued Stocks Fast with Jari Roomer
How To Flip All Those “Hard To Flip” Deals
Money Attraction Bootcamp - Video + Audio + Workbook by Greg Habstritt
Evolution Course with Kevin Trades
Stock Trading Course Level 2 Market Snapper™ 2019 with Piranha Profits
The Complete Guide to Market Breadth Indicators: How to Analyze and Evaluate market Direction and Strength - Greg Morris
Forex Strategy Course with Angel Traders
Day Trading and Swing Trading the Currency Market with Kathy Lien
Detecting Trend Direction & Strength (Article) with Barbara Star
Mark Sebastian – Gamma Trading Class
IRON CONDORS FOR INCOME 2017 with Sheridan Options Mentoring
Reviews
There are no reviews yet.