John Bollinger on Bollinger Bands
Bollinger Bands are one of the most popular and versatile tools used in technical analysis, created by financial analyst John Bollinger. These bands help traders understand price volatility and identify potential trading opportunities. This article explores the concept of Bollinger Bands, their application in trading, and insights from John Bollinger himself.
Introduction to Bollinger Bands
What Are Bollinger Bands?
Bollinger Bands consist of a middle band (usually a simple moving average), and two outer bands that represent the standard deviation above and below the moving average. These bands adjust themselves based on market volatility.
Who Is John Bollinger?
John Bollinger is a renowned financial analyst and the creator of Bollinger Bands. He introduced this concept in the 1980s, and it has since become a staple in the toolkit of traders worldwide.
How Bollinger Bands Work
1. The Middle Band
The middle band is typically a 20-day simple moving average (SMA) that tracks the average price over the last 20 days.
2. The Upper and Lower Bands
The upper and lower bands are usually set two standard deviations away from the middle band, representing the price range within which the asset is expected to trade.
3. Volatility Measurement
Bollinger Bands expand and contract based on market volatility. Wider bands indicate higher volatility, while narrower bands suggest lower volatility.
Key Principles of Bollinger Bands
1. Price Envelopes
Bollinger Bands act as dynamic price envelopes, providing a relative definition of high and low prices.
2. Trend Identification
Traders use Bollinger Bands to identify trends and potential reversals. When prices touch the upper band, the asset might be overbought, and when they touch the lower band, it might be oversold.
3. Volatility Insight
The width of the bands provides insights into market volatility, helping traders gauge the strength of price movements.
Trading Strategies Using Bollinger Bands
1. Bollinger Bounce
This strategy is based on the idea that prices tend to return to the middle band. Traders buy when the price touches the lower band and sell when it touches the upper band.
2. Bollinger Squeeze
A squeeze occurs when the bands come close together, indicating low volatility and potential for a breakout. Traders watch for price movements outside the bands to signal the start of a new trend.
3. Riding the Bands
In a strong trend, prices can “ride the bands.” Traders follow the trend by entering trades in the direction of the trend when prices consistently touch the upper or lower band.
4. Double Bottoms and Tops
Bollinger Bands can help identify double bottoms and tops, which are potential reversal patterns. Look for price divergence at the bands to confirm these patterns.
5. Divergence
Divergence between price movement and the bands can signal weakening trends and potential reversals. Traders use this to anticipate changes in market direction.
How to Implement Bollinger Bands in Your Trading
1. Setting Up Bollinger Bands
Most trading platforms include Bollinger Bands as a standard indicator. Set the middle band to a 20-day SMA and the outer bands to two standard deviations from the SMA.
2. Choosing Timeframes
Bollinger Bands can be used on various timeframes, from minutes to months. Choose the timeframe that best suits your trading style.
3. Combining with Other Indicators
Enhance the effectiveness of Bollinger Bands by combining them with other indicators like the Relative Strength Index (RSI), Moving Average Convergence Divergence (MACD), or volume indicators.
4. Backtesting Strategies
Before trading with real money, backtest your Bollinger Band strategies using historical data to understand their performance and refine your approach.
5. Monitoring and Adjusting
Regularly monitor your trades and adjust your strategies as needed based on market conditions and performance reviews.
Common Mistakes to Avoid
1. Overtrading
Avoid making too many trades based on Bollinger Band signals alone. Use them as part of a broader trading strategy.
2. Ignoring Market Context
Always consider the broader market context and avoid relying solely on Bollinger Bands for trading decisions.
3. Misinterpreting Signals
Ensure you understand the signals Bollinger Bands provide and don’t misinterpret price touches on the bands as automatic buy or sell signals.
4. Neglecting Risk Management
Implement proper risk management practices, including stop-loss and take-profit levels, to protect your capital.
5. Failing to Adapt
Market conditions change, and so should your strategies. Be flexible and willing to adapt your use of Bollinger Bands as needed.
Advanced Tips for Bollinger Bands
1. Using Multiple Timeframes
Analyze Bollinger Bands on multiple timeframes to gain a broader perspective on market trends and potential reversals.
2. Incorporating Volume Analysis
Combine Bollinger Bands with volume analysis to confirm breakouts and trend strength.
3. Adjusting Band Settings
Experiment with different settings for the moving average and standard deviations to find the configuration that works best for your trading style.
4. Understanding Bandwidth
The bandwidth (difference between the upper and lower bands) can provide additional insights into market conditions and potential trading opportunities.
5. Staying Updated with Market News
Stay informed about market news and events that can impact volatility and influence Bollinger Band signals.
John Bollinger’s Insights
1. Flexibility and Adaptability
John Bollinger emphasizes the importance of flexibility and adaptability in trading. He advises traders to adjust their strategies based on changing market conditions.
2. Combining with Fundamentals
While Bollinger Bands are a technical tool, combining them with fundamental analysis can provide a more comprehensive view of the market.
3. Continuous Learning
Bollinger advocates for continuous learning and staying updated with new techniques and strategies to improve trading performance.
4. Avoiding Over-Reliance
Bollinger cautions against over-reliance on any single indicator. He recommends using Bollinger Bands as part of a broader trading system.
5. Practical Application
Bollinger encourages traders to practice and refine their use of Bollinger Bands through backtesting and real-time application.
Conclusion
Bollinger Bands are a versatile and powerful tool for traders looking to understand market volatility and identify potential trading opportunities. By following the principles and strategies outlined in this article, you can effectively incorporate Bollinger Bands into your trading system and trade with confidence.

Commonly Asked Questions:
- Business Model Innovation: Accept the truth of a legitimate business! Our strategy is organising a group buy in which participants share the costs. We use these cash to acquire popular courses from sale pages and make them available to people with limited financial resources. Despite the authors’ worries, our clients love the cost and accessibility we give.
- The Legal Environment: Yes or No The legality of our activity is ambiguous. While we don’t have specific permission from the course authors to resell the material, there is a technicality at work. The author did not specify any limits on resale when purchasing the course. This legal intricacy is both an opportunity for us and a boon for individuals looking for low-cost access.
- Quality Control: Uncovering the Truth
Getting to the heart of the issue – quality. Purchasing the course straight from the sale page guarantees that all documents and resources are the same as those obtained through traditional channels.
However, we distinguish ourselves by going beyond personal research and resale. It is crucial to note that we are not the official course providers, which means that the following premium services are not included in our package:
- There are no scheduled coaching calls or sessions with the author.
- Access to the author’s private Facebook group or web portal is not permitted.
- No access to the author’s private membership forum.
- There is no direct email support available from the author or their team.
We operate independently, with the goal of bridging the pricing gap without the extra services provided by official course channels. Your comprehension of our distinct approach is much appreciated.

The Best Option Trading Course with David Jaffee - Best Stock Strategy
White Phoenix’s The Smart (Money) Approach to Trading with Jayson Casper
Crypto Trading Academy with Cheeky Investor - Aussie Day Trader
Options Trading & Ultimate MasterClass With Tyrone Abela - FX Evolution
Bond Market Course with The Macro Compass
The Orderflows Trade Opportunities Encyclopedia with Michael Valtos
TRADING NFX Course with Andrew NFX
The A14 Weekly Option Strategy Workshop with Amy Meissner
Butterfly and Condor Workshop with Aeromir
W. D Gann 's Square Of 9 Applied To Modern Markets with Sean Avidar - Hexatrade350
Ultimate Trading Course with Dodgy's Dungeon
Best of the Best: Collars with Amy Meissner & Scott Ruble
Compass Trading System with Right Line Trading
$20 – 52k 20 pips a day challange with Rafał Zuchowicz - TopMasterTrader
Trading Short TermSame Day Trades Sep 2023 with Dan Sheridan & Mark Fenton - Sheridan Options Mentoring
Latent Curve Models with Kenneth Bollen
Price action profits formula v2
Forecast 2024 Clarification with Larry Williams
SQX Mentorship with Tip Toe Hippo
Evolution Markets (Full Main Course)
Ichimoku Cloud Triple Confirmation Indicator and Scan with AlphaShark
0 DTE Options Trading Workshop with Aeromir Corporation
How to Trade Stock Options Course
Quantamentals - The Next Great Forefront Of Trading and Investing with Trading Markets
Uncover Resilient Stocks in Today’s Market with Peter Worden
Options Course - 4 CD Course + PDF Workbook with VectorVest
TechnicalProsperity - Red Package
Matrix Spread Options Trading Course with Base Camp Trading
Kase StatWare 9.7.3
Advanced Spread Trading with Guy Bower - MasterClass Trader
Home Run Options Trading Course with Dave Aquino - Base Camp Trading
Deep Dive Butterfly Trading Strategy Class with SJG Trades
Scalp Strategy and Flipping Small Accounts with Opes Trading Group
The Orderflow Masterclass with PrimeTrading
AI For Traders with Trading Markets
The Naked Eye: Raw Data Analytics with Edgar Torres - Raw Data Analytics
How To Read The Market Professionally with TradeSmart
The Trading Blueprint with Brad Goh - The Trading Geek
Hit & Run Trading: The Short-Term Stock Traders Bible (1996) with Jeff Cooper
The 10 Year Trading Formula with Todd Mitchell
Start Trading Stocks Using Technical Analysis with Corey Halliday
WondaFX Signature Strategy with WondaFX
Read the Greed. Take the Money & Teleseminar
New Market Mavericks with Geoff Cutmore
Options Trading Training – The Blend Dc with Charles Cottle
Learn About Trading Options From a Real Wallstreet Trader with Corey Halliday & Todd parker
Marus FX 2023
FX Simplified
Trading Strategies for Capital Markets with Joseph Benning
ICT Prodigy Trading Course – $650K in Payouts with Alex Solignani
The Complete Guide to Multiple Time Frame Analysis & Reading Price Action with Aiman Almansoori
Deflaction with A.Gary Shilling
Intermediate Stock Course
Stock Speculation (Volume I & II) with Joseph A.Wyler
Forex Meets the Market Profile with John Keppler
Market Stalkers Level 1 - Swing trading school (2020)
Strategy Class + Indicators
High Probability Trading Using Elliott Wave And Fibonacci Analysis withVic Patel - Forex Training Group
War Room Psychology Vol. 2 with Pat Mitchell – Trick Trades
Credit Spread Trading Made Simple 3.0
Options University - Ron Ianieri – The Option Pricing Model
Algo Trading Masterclass with Ali Casey - StatOasis
WealthFRX Trading Mastery Course 2.0
Essentials in Quantitative Trading QT01 By HangukQuant's
Strategies of a Winning Trader 2023 with Gareth Soloway
Exchange Traded Funds & E-Mini Stock Index Futures with David Lerman
The Ultimate Guide to the Stealth Forex System (stealthforexguide.com)
Crystal Ball Pack PLUS bonus Live Trade By Pat Mitchell - Trick Trades
Nico FX Journal (SMC)
ND10X - 10X Your Money In 10 Days with Nicola Delic
Tech Stock Valuation with Mark Hirschey
Atlas Forex Trading Course
Simple Profit Trading System 2020
Romeo’s University of Turtle Soup with Romeo
MLT Divergence Indicator with Major League Trading
Forex Trading - Making A Living Online Trading Forex By Luciano Kelly & Learn Forex Mentor
Price Action Trading Volume 2 with Fractal Flow Pro
Forex Advanced with Prophetic Pips Academy
ETF and Leveraged ETF Trading Summit
Intermediate to Advance Trading Strategies
The Haller Theory of Stock Market Trends
Definitive Guide to Order Execution Class with Don Kaufman
Momentum Explained. Vol.1
Option Insanity Strategy with PDS Trader
The Prop Trading Code with Brannigan Barrett - Axia Futures
Activedaytrader - 3 Important Ways to Manage Your Options Position
The Alvarez Factor
Micro Bull Run Mentorship Program (Autumn 2023) with Brendan Viehman
Seasonal Charts for Future Traders with Courtney Smith
Trends & Trendlines with Albert Yang
Market Trader Forecasting Modeling Course
Basecamptrading - Naked Trading Part 2
Stock Selection Course with Dave Landry
The Indices Orderflow Masterclass with The Forex Scalpers
Play to Win with David La Piana & Michaela Hayes
Professional Trader Training Programme with Jarrat Davis
The Online Investing Book with Harry Domash
Mastering Debit Spreads with Vince Vora
TechnicalGodsFX Advanced Forex Education
The BFI Trading Course
Mind & Markets. An Advanced Study Course of Stock Market Education (1951) with Bert Larson
Freedom Challenge ( May 2018 – May 2019)
IBD Advanced Buying Strategies Home Study Program
Forex Profit Multiplier with Bill & Greg Poulos
Options Plain & Simple with Lenni Jordan
Scanning for Gold with Doug Sutton
Hit The Mark Trading - Boot Camp 2016 Courses
RadioActive Trading Home Study Kit with Power Options
Options Masterclass with WallStreet Trapper
Renko Mastery with Thomas Wood
The Tyler Method For Successful Triangle Trading with Chris Tyler
The Face of God Course
The Sellers Code Master Class with Flip2Freedom
QuantZilla
TradeCraft: Your Path to Peak Performance Trading By Adam Grimes
Reviews
There are no reviews yet.