John Bollinger on Bollinger Bands
Bollinger Bands are one of the most popular and versatile tools used in technical analysis, created by financial analyst John Bollinger. These bands help traders understand price volatility and identify potential trading opportunities. This article explores the concept of Bollinger Bands, their application in trading, and insights from John Bollinger himself.
Introduction to Bollinger Bands
What Are Bollinger Bands?
Bollinger Bands consist of a middle band (usually a simple moving average), and two outer bands that represent the standard deviation above and below the moving average. These bands adjust themselves based on market volatility.
Who Is John Bollinger?
John Bollinger is a renowned financial analyst and the creator of Bollinger Bands. He introduced this concept in the 1980s, and it has since become a staple in the toolkit of traders worldwide.
How Bollinger Bands Work
1. The Middle Band
The middle band is typically a 20-day simple moving average (SMA) that tracks the average price over the last 20 days.
2. The Upper and Lower Bands
The upper and lower bands are usually set two standard deviations away from the middle band, representing the price range within which the asset is expected to trade.
3. Volatility Measurement
Bollinger Bands expand and contract based on market volatility. Wider bands indicate higher volatility, while narrower bands suggest lower volatility.
Key Principles of Bollinger Bands
1. Price Envelopes
Bollinger Bands act as dynamic price envelopes, providing a relative definition of high and low prices.
2. Trend Identification
Traders use Bollinger Bands to identify trends and potential reversals. When prices touch the upper band, the asset might be overbought, and when they touch the lower band, it might be oversold.
3. Volatility Insight
The width of the bands provides insights into market volatility, helping traders gauge the strength of price movements.
Trading Strategies Using Bollinger Bands
1. Bollinger Bounce
This strategy is based on the idea that prices tend to return to the middle band. Traders buy when the price touches the lower band and sell when it touches the upper band.
2. Bollinger Squeeze
A squeeze occurs when the bands come close together, indicating low volatility and potential for a breakout. Traders watch for price movements outside the bands to signal the start of a new trend.
3. Riding the Bands
In a strong trend, prices can “ride the bands.” Traders follow the trend by entering trades in the direction of the trend when prices consistently touch the upper or lower band.
4. Double Bottoms and Tops
Bollinger Bands can help identify double bottoms and tops, which are potential reversal patterns. Look for price divergence at the bands to confirm these patterns.
5. Divergence
Divergence between price movement and the bands can signal weakening trends and potential reversals. Traders use this to anticipate changes in market direction.
How to Implement Bollinger Bands in Your Trading
1. Setting Up Bollinger Bands
Most trading platforms include Bollinger Bands as a standard indicator. Set the middle band to a 20-day SMA and the outer bands to two standard deviations from the SMA.
2. Choosing Timeframes
Bollinger Bands can be used on various timeframes, from minutes to months. Choose the timeframe that best suits your trading style.
3. Combining with Other Indicators
Enhance the effectiveness of Bollinger Bands by combining them with other indicators like the Relative Strength Index (RSI), Moving Average Convergence Divergence (MACD), or volume indicators.
4. Backtesting Strategies
Before trading with real money, backtest your Bollinger Band strategies using historical data to understand their performance and refine your approach.
5. Monitoring and Adjusting
Regularly monitor your trades and adjust your strategies as needed based on market conditions and performance reviews.
Common Mistakes to Avoid
1. Overtrading
Avoid making too many trades based on Bollinger Band signals alone. Use them as part of a broader trading strategy.
2. Ignoring Market Context
Always consider the broader market context and avoid relying solely on Bollinger Bands for trading decisions.
3. Misinterpreting Signals
Ensure you understand the signals Bollinger Bands provide and don’t misinterpret price touches on the bands as automatic buy or sell signals.
4. Neglecting Risk Management
Implement proper risk management practices, including stop-loss and take-profit levels, to protect your capital.
5. Failing to Adapt
Market conditions change, and so should your strategies. Be flexible and willing to adapt your use of Bollinger Bands as needed.
Advanced Tips for Bollinger Bands
1. Using Multiple Timeframes
Analyze Bollinger Bands on multiple timeframes to gain a broader perspective on market trends and potential reversals.
2. Incorporating Volume Analysis
Combine Bollinger Bands with volume analysis to confirm breakouts and trend strength.
3. Adjusting Band Settings
Experiment with different settings for the moving average and standard deviations to find the configuration that works best for your trading style.
4. Understanding Bandwidth
The bandwidth (difference between the upper and lower bands) can provide additional insights into market conditions and potential trading opportunities.
5. Staying Updated with Market News
Stay informed about market news and events that can impact volatility and influence Bollinger Band signals.
John Bollinger’s Insights
1. Flexibility and Adaptability
John Bollinger emphasizes the importance of flexibility and adaptability in trading. He advises traders to adjust their strategies based on changing market conditions.
2. Combining with Fundamentals
While Bollinger Bands are a technical tool, combining them with fundamental analysis can provide a more comprehensive view of the market.
3. Continuous Learning
Bollinger advocates for continuous learning and staying updated with new techniques and strategies to improve trading performance.
4. Avoiding Over-Reliance
Bollinger cautions against over-reliance on any single indicator. He recommends using Bollinger Bands as part of a broader trading system.
5. Practical Application
Bollinger encourages traders to practice and refine their use of Bollinger Bands through backtesting and real-time application.
Conclusion
Bollinger Bands are a versatile and powerful tool for traders looking to understand market volatility and identify potential trading opportunities. By following the principles and strategies outlined in this article, you can effectively incorporate Bollinger Bands into your trading system and trade with confidence.

Commonly Asked Questions:
- Business Model Innovation: Accept the truth of a legitimate business! Our strategy is organising a group buy in which participants share the costs. We use these cash to acquire popular courses from sale pages and make them available to people with limited financial resources. Despite the authors’ worries, our clients love the cost and accessibility we give.
- The Legal Environment: Yes or No The legality of our activity is ambiguous. While we don’t have specific permission from the course authors to resell the material, there is a technicality at work. The author did not specify any limits on resale when purchasing the course. This legal intricacy is both an opportunity for us and a boon for individuals looking for low-cost access.
- Quality Control: Uncovering the Truth
Getting to the heart of the issue – quality. Purchasing the course straight from the sale page guarantees that all documents and resources are the same as those obtained through traditional channels.
However, we distinguish ourselves by going beyond personal research and resale. It is crucial to note that we are not the official course providers, which means that the following premium services are not included in our package:
- There are no scheduled coaching calls or sessions with the author.
- Access to the author’s private Facebook group or web portal is not permitted.
- No access to the author’s private membership forum.
- There is no direct email support available from the author or their team.
We operate independently, with the goal of bridging the pricing gap without the extra services provided by official course channels. Your comprehension of our distinct approach is much appreciated.

We Fund Traders - The Whale Order
Crypto Trading Academy with Cheeky Investor - Aussie Day Trader
Pristine - Oliver Velez – Swing Trading Tactics 2001
Zulu Trading Method for the Soybeans with Joe Ross
Tape Reading Trader Program (Full 4 hours) with The Daytrading Room
Market Maker Strategy Video Course with Fractal Flow Pro
Trading Without Gambling with Marcel Link
Pine Script Mastery Course with Matthew Slabosz
Streetsmart Guide To Valuing a Stock (2nd Ed.) with Gary Gray
Advanced Trading Course with John Person
Option Trader Magazine (optionstradermag.com) with Magazine
Zap Seminar - Ablesys
Advanced Management Strategies - Home Study with Pristine Capital
E75 Forex System with James de Wet
The Pocket Mortgage Guide: 60 of the Most Important Questions and Answers About Your Home Loan with Jack Guttentag
FX Accelerator
RiskDoctor RD2 – Intermediate Course to Options Trading the RiskDoctor Way - Charles Cottle
Tenkei Trading Techniques Programme with Wilson P.Williams
Artificial Neural Networks Technology with Dave Anderson, George McNeill
Simple Setups For Consistent Profits with Base Camp Trading
MACD Divergence Fully Automatic Indicator for ThinkOrSwim TOS
Modern Darvas Trading
Vertex Investing Course (2023)
Layup Trading Strategies and Setups
Neural Networks in the Capital Markets with Apostolos Paul Refenes
Rocket Science for Traders with John Ehlers
Asset Markets, Portfolio Choice and Macroeconomic Activity: A Keynesian Perspective - Toichiro Asadra, Peter Flaschel, Tarik Mouakil & Christian Proaño
Beating the Financial Futures Market
Astro-Cycles and Speculative Markets with L.J.Jensen
Inner Cicle Trader - ICT Methods with Michael Huddleston
Algo Trading Masterclass with Ali Casey - StatOasis
Sacredscience - Edward Johndro – Collected Articles
Candlesticks MegaPackage Vol 1-4 (CCA) with Candle Charts
Tharp Think Essentials Video Workshop with Van Tharp
The Holy Grail Forex Strategy - 7 Setups To Conquer The Kingdom with Justin Whitebread-Lanaro - 1 Minute Master
Learn Plan Profit 2.0 with Ricky Gutierrez
Tail Hedging - Learn to Insure Stocks Against Large Declines with James Marsh
6 Dynamic Trader Real Time and End Of Day
Top Ultimate Breakout with Top Trade Tools
Day Trading Insight with Al Brooks
Stocks with Strauss
Field of Vision Program – Digital Download
7 DAY INTENSIVE ONLINE TRADER TRAINING PROGRAMME with The Trading Framework
Complete Best Practices - Weekly Options Income Trading System with Weekly Options Academy
Preparing for the Worst: Incorporating Downside Risk in Stock Market Investments with Hrishikesh Vinod & Derrick Reagle
Romeo’s University of Turtle Soup with Romeo
Vom Einsteiger zum Mastertrader 2.0 with Mehrwert Garantier
Short Term Trading Strategies with Simon Harris
BSAPPS FX Course with Ben Barker
Home Run Options Trading Course with Dave Aquino - Base Camp Trading
Fundamentals of Forex Trading with Joshua Garrison
Bar Ipro v9.1 for MT4 11XX
White Phoenix’s The Smart (Money) Approach to Trading with Jayson Casper
Day Trading Futures, Stocks, and Crypto
Adaptation in Sports Training (1995) with Atko Viru
Matrix Options
The Trading Blueprint with Brad Goh - The Trading Geek
Ambush Trading Method on Wheat & Corn with Marco Mayer
Quality FX Academy
Surplus Trader Secrets Masterclass Coaching Program
Simple Sector Trading Strategies with John Murphy
The Next Great Bubble Boom: How to Profit from the Greatest Boom in History with Harry S.Dent
Becoming a Disciplined Trader: Techniques for Achieving Peak Trading Performance with Ari Kiev
Statistics of Extremes: Theory and Applications with Jan Beirlant, Yuri Goegebeur, Jozef Teugels & Johan Segers
Masterclass 2.0 with Dave Teaches
Dan Sheridan Options Mentoring Weekly Webinars
TradeGuider Education Package
Advanced Get 12.0.3485 x86 (August 2014) (+ open code efs, dll's) for Any eSignal Account
Crystal Ball Pack PLUS bonus Live Trade By Pat Mitchell - Trick Trades
IRON CONDORS FOR INCOME 2017 with Sheridan Options Mentoring
The Ultimate Systems Trader (UST) Advanced - Trading with Rayner
The Orderflows Trade Opportunities Encyclopedia with Michael Valtos
Reviews
There are no reviews yet.