John Bollinger on Bollinger Bands
Bollinger Bands are one of the most popular and versatile tools used in technical analysis, created by financial analyst John Bollinger. These bands help traders understand price volatility and identify potential trading opportunities. This article explores the concept of Bollinger Bands, their application in trading, and insights from John Bollinger himself.
Introduction to Bollinger Bands
What Are Bollinger Bands?
Bollinger Bands consist of a middle band (usually a simple moving average), and two outer bands that represent the standard deviation above and below the moving average. These bands adjust themselves based on market volatility.
Who Is John Bollinger?
John Bollinger is a renowned financial analyst and the creator of Bollinger Bands. He introduced this concept in the 1980s, and it has since become a staple in the toolkit of traders worldwide.
How Bollinger Bands Work
1. The Middle Band
The middle band is typically a 20-day simple moving average (SMA) that tracks the average price over the last 20 days.
2. The Upper and Lower Bands
The upper and lower bands are usually set two standard deviations away from the middle band, representing the price range within which the asset is expected to trade.
3. Volatility Measurement
Bollinger Bands expand and contract based on market volatility. Wider bands indicate higher volatility, while narrower bands suggest lower volatility.
Key Principles of Bollinger Bands
1. Price Envelopes
Bollinger Bands act as dynamic price envelopes, providing a relative definition of high and low prices.
2. Trend Identification
Traders use Bollinger Bands to identify trends and potential reversals. When prices touch the upper band, the asset might be overbought, and when they touch the lower band, it might be oversold.
3. Volatility Insight
The width of the bands provides insights into market volatility, helping traders gauge the strength of price movements.
Trading Strategies Using Bollinger Bands
1. Bollinger Bounce
This strategy is based on the idea that prices tend to return to the middle band. Traders buy when the price touches the lower band and sell when it touches the upper band.
2. Bollinger Squeeze
A squeeze occurs when the bands come close together, indicating low volatility and potential for a breakout. Traders watch for price movements outside the bands to signal the start of a new trend.
3. Riding the Bands
In a strong trend, prices can “ride the bands.” Traders follow the trend by entering trades in the direction of the trend when prices consistently touch the upper or lower band.
4. Double Bottoms and Tops
Bollinger Bands can help identify double bottoms and tops, which are potential reversal patterns. Look for price divergence at the bands to confirm these patterns.
5. Divergence
Divergence between price movement and the bands can signal weakening trends and potential reversals. Traders use this to anticipate changes in market direction.
How to Implement Bollinger Bands in Your Trading
1. Setting Up Bollinger Bands
Most trading platforms include Bollinger Bands as a standard indicator. Set the middle band to a 20-day SMA and the outer bands to two standard deviations from the SMA.
2. Choosing Timeframes
Bollinger Bands can be used on various timeframes, from minutes to months. Choose the timeframe that best suits your trading style.
3. Combining with Other Indicators
Enhance the effectiveness of Bollinger Bands by combining them with other indicators like the Relative Strength Index (RSI), Moving Average Convergence Divergence (MACD), or volume indicators.
4. Backtesting Strategies
Before trading with real money, backtest your Bollinger Band strategies using historical data to understand their performance and refine your approach.
5. Monitoring and Adjusting
Regularly monitor your trades and adjust your strategies as needed based on market conditions and performance reviews.
Common Mistakes to Avoid
1. Overtrading
Avoid making too many trades based on Bollinger Band signals alone. Use them as part of a broader trading strategy.
2. Ignoring Market Context
Always consider the broader market context and avoid relying solely on Bollinger Bands for trading decisions.
3. Misinterpreting Signals
Ensure you understand the signals Bollinger Bands provide and don’t misinterpret price touches on the bands as automatic buy or sell signals.
4. Neglecting Risk Management
Implement proper risk management practices, including stop-loss and take-profit levels, to protect your capital.
5. Failing to Adapt
Market conditions change, and so should your strategies. Be flexible and willing to adapt your use of Bollinger Bands as needed.
Advanced Tips for Bollinger Bands
1. Using Multiple Timeframes
Analyze Bollinger Bands on multiple timeframes to gain a broader perspective on market trends and potential reversals.
2. Incorporating Volume Analysis
Combine Bollinger Bands with volume analysis to confirm breakouts and trend strength.
3. Adjusting Band Settings
Experiment with different settings for the moving average and standard deviations to find the configuration that works best for your trading style.
4. Understanding Bandwidth
The bandwidth (difference between the upper and lower bands) can provide additional insights into market conditions and potential trading opportunities.
5. Staying Updated with Market News
Stay informed about market news and events that can impact volatility and influence Bollinger Band signals.
John Bollinger’s Insights
1. Flexibility and Adaptability
John Bollinger emphasizes the importance of flexibility and adaptability in trading. He advises traders to adjust their strategies based on changing market conditions.
2. Combining with Fundamentals
While Bollinger Bands are a technical tool, combining them with fundamental analysis can provide a more comprehensive view of the market.
3. Continuous Learning
Bollinger advocates for continuous learning and staying updated with new techniques and strategies to improve trading performance.
4. Avoiding Over-Reliance
Bollinger cautions against over-reliance on any single indicator. He recommends using Bollinger Bands as part of a broader trading system.
5. Practical Application
Bollinger encourages traders to practice and refine their use of Bollinger Bands through backtesting and real-time application.
Conclusion
Bollinger Bands are a versatile and powerful tool for traders looking to understand market volatility and identify potential trading opportunities. By following the principles and strategies outlined in this article, you can effectively incorporate Bollinger Bands into your trading system and trade with confidence.

Commonly Asked Questions:
- Business Model Innovation: Accept the truth of a legitimate business! Our strategy is organising a group buy in which participants share the costs. We use these cash to acquire popular courses from sale pages and make them available to people with limited financial resources. Despite the authors’ worries, our clients love the cost and accessibility we give.
- The Legal Environment: Yes or No The legality of our activity is ambiguous. While we don’t have specific permission from the course authors to resell the material, there is a technicality at work. The author did not specify any limits on resale when purchasing the course. This legal intricacy is both an opportunity for us and a boon for individuals looking for low-cost access.
- Quality Control: Uncovering the Truth
Getting to the heart of the issue – quality. Purchasing the course straight from the sale page guarantees that all documents and resources are the same as those obtained through traditional channels.
However, we distinguish ourselves by going beyond personal research and resale. It is crucial to note that we are not the official course providers, which means that the following premium services are not included in our package:
- There are no scheduled coaching calls or sessions with the author.
- Access to the author’s private Facebook group or web portal is not permitted.
- No access to the author’s private membership forum.
- There is no direct email support available from the author or their team.
We operate independently, with the goal of bridging the pricing gap without the extra services provided by official course channels. Your comprehension of our distinct approach is much appreciated.

ICT Prodigy Trading Course – $650K in Payouts with Alex Solignani
AI For Traders with Trading Markets
Manage the Greeks & the Risk of ODTE & 1-4 day Trades for October 2023 with Sheridan Options Mentoring
Bond Market Course with The Macro Compass
Order Flow Trading Advanced Masterclass with The Forex Scalpers
White Phoenix’s The Smart (Money) Approach to Trading with Jayson Casper
The Complete Guide to Multiple Time Frame Analysis & Reading Price Action with Aiman Almansoori
The Best Option Trading Course with David Jaffee - Best Stock Strategy
Option Express Plugin
Butterfly and Condor Workshop with Aeromir
Money Management Strategies for Futures Traders with Nauzer Balsara
Dan Dowd Trading
Home Run Options Trading Course with Dave Aquino - Base Camp Trading
W. D Gann 's Square Of 9 Applied To Modern Markets with Sean Avidar - Hexatrade350
The Naked Eye: Raw Data Analytics with Edgar Torres - Raw Data Analytics
Trading Short TermSame Day Trades Sep 2023 with Dan Sheridan & Mark Fenton - Sheridan Options Mentoring
Futures Masterclass with Market Flow Trader
Scalp Strategy and Flipping Small Accounts with Opes Trading Group
Technical Analysis with Alexander Elder Video Series
High Probability Trading Using Elliott Wave And Fibonacci Analysis withVic Patel - Forex Training Group
The Indices Orderflow Masterclass with The Forex Scalpers
Matrix Spread Options Trading Course with Base Camp Trading
Forex Trading: Comprehensive & Concise Forex Trading Course with Luciano Kelly & Learn Forex Mentor
$20 – 52k 20 pips a day challange with Rafał Zuchowicz - TopMasterTrader
ASFX Beginner Training Course & VIP Chat with ASFX Day Trading
I3T3 Complete Course with All Modules
The Next Wealth Transfer Investing in Gold and Silver
0 DTE Options Trading Workshop with Aeromir Corporation
How to Trade Choppy, Sideways Markets with Wayne Gorman - Elliott Wave International
The Trading Blueprint with Brad Goh - The Trading Geek
Day Trade to Win E-Course with John Paul
Market Analysis Companion for Metastock with Martin Pring
Essentials in Quantitative Trading QT01 By HangukQuant's
Gann Masters II with Hallikers Inc
Commodities Rising: The Reality Behind the Hype and How To Really Profit in the Commodities Market - Jeffrey Christian
Advanced Spread Trading with Guy Bower - MasterClass Trader
The A14 Weekly Option Strategy Workshop with Amy Meissner
The Complete 32 Plus Hour Video Course Bundle with Rob Hoffman - Become a Better Trader
TradeCraft: Your Path to Peak Performance Trading By Adam Grimes
How to Use Spreads to Construct a Trading Roadmap
Maximum Lots Trading Course with Joe Wright
Crystal Ball Pack PLUS bonus Live Trade By Pat Mitchell - Trick Trades
Seasonal Charts for Future Traders with Courtney Smith
Compass Trading System with Right Line Trading
The Orderflow Masterclass with PrimeTrading
Iron Condors in a Volatile Market 2022 with Dan Sheridan - Sheridan Options Mentoring
Forecast 2024 Clarification with Larry Williams
Best of the Best: Collars with Amy Meissner & Scott Ruble
WondaFX Signature Strategy with WondaFX
Pattern Trader Pro with ForexStore
Ultimate Trading Course with Dodgy's Dungeon
STREAM ALERTS
The Prop Trading Code with Brannigan Barrett - Axia Futures
Algo Trading Masterclass with Ali Casey - StatOasis
Hustle Trading FX Course
License to Steal with John Carlton
The Orderflows Trade Opportunities Encyclopedia with Michael Valtos
SQX Mentorship with Tip Toe Hippo
The Motley Fool Million Dollar Portfolio: How to Build and Grow a Panic-Proof Investment Portfolio with David Gardner & Tom Gardner
How To Read The Market Professionally with TradeSmart
TRADING NFX Course with Andrew NFX
The Complete Guide to Multiple Time Frame Analysis & Reading Price Action with Aiman Almansoori
Money Management
The Multi-Fractal Markets Educational Course with Dylan Forexia
Deep Dive Butterfly Trading Strategy Class with SJG Trades
Trading Strategies with Ambush and Stealth Combined - Joe Ross
Intra-Day Trading with Market Internals I with Greg Capra
Trading Halls Of Knowledge - Road to Consistent Trading Profits with Jarrod Goodwin
The BFI Trading Course
Price Action Trading Volume 2 with Fractal Flow Pro
Evolution Markets FX – TPOT 2.0
Crypto Trading Academy with Cheeky Investor - Aussie Day Trader
Spyglass LSS Day Trading Workshop
Cybernetic Analysis for Stocks & Futures with John Ehlers
Market Mindfields - 2 DVDs with Ryan Litchfield
ND10X - 10X Your Money In 10 Days with Nicola Delic
Learn to Make Money Trading Options
Forex Shockwave Analysis with James Bickford
Pivot Day Trader for NinjaTrader
Greatest Trading Tools
Guide to Scanning for Potential Stock Trades class with Jeff Bierman
Technical Analysis: Power Tools for Active Investors with Gerald Appel
Forex for Profits with Todd Mitchell
Options Trading & Ultimate MasterClass With Tyrone Abela - FX Evolution
The Illustrated Guide to Technical Analysis Signals and Phrases with Constance Brown
The Trading Room Video Course
Quantamentals - The Next Great Forefront Of Trading and Investing with Trading Markets
Dan Sheridan 2011 Calendar Workshop
The Bollinger Bands Swing Trading System 2004 with Larry Connors
Objective Evaluation of Indicators with Constance Brown
Tradezilla 2.0
KP Trading Room w/ Paladin and JadeCapFX
Market Risk Analysis, Volume IV, Value at Risk Models with Carol Alexander
Spike 35 Traders Manual with J.D.Hamon
Street Smarts & TS Code with Larry Connors & Linda Bradford Rashcke
Reviews
There are no reviews yet.