John Bollinger on Bollinger Bands
Bollinger Bands are one of the most popular and versatile tools used in technical analysis, created by financial analyst John Bollinger. These bands help traders understand price volatility and identify potential trading opportunities. This article explores the concept of Bollinger Bands, their application in trading, and insights from John Bollinger himself.
Introduction to Bollinger Bands
What Are Bollinger Bands?
Bollinger Bands consist of a middle band (usually a simple moving average), and two outer bands that represent the standard deviation above and below the moving average. These bands adjust themselves based on market volatility.
Who Is John Bollinger?
John Bollinger is a renowned financial analyst and the creator of Bollinger Bands. He introduced this concept in the 1980s, and it has since become a staple in the toolkit of traders worldwide.
How Bollinger Bands Work
1. The Middle Band
The middle band is typically a 20-day simple moving average (SMA) that tracks the average price over the last 20 days.
2. The Upper and Lower Bands
The upper and lower bands are usually set two standard deviations away from the middle band, representing the price range within which the asset is expected to trade.
3. Volatility Measurement
Bollinger Bands expand and contract based on market volatility. Wider bands indicate higher volatility, while narrower bands suggest lower volatility.
Key Principles of Bollinger Bands
1. Price Envelopes
Bollinger Bands act as dynamic price envelopes, providing a relative definition of high and low prices.
2. Trend Identification
Traders use Bollinger Bands to identify trends and potential reversals. When prices touch the upper band, the asset might be overbought, and when they touch the lower band, it might be oversold.
3. Volatility Insight
The width of the bands provides insights into market volatility, helping traders gauge the strength of price movements.
Trading Strategies Using Bollinger Bands
1. Bollinger Bounce
This strategy is based on the idea that prices tend to return to the middle band. Traders buy when the price touches the lower band and sell when it touches the upper band.
2. Bollinger Squeeze
A squeeze occurs when the bands come close together, indicating low volatility and potential for a breakout. Traders watch for price movements outside the bands to signal the start of a new trend.
3. Riding the Bands
In a strong trend, prices can “ride the bands.” Traders follow the trend by entering trades in the direction of the trend when prices consistently touch the upper or lower band.
4. Double Bottoms and Tops
Bollinger Bands can help identify double bottoms and tops, which are potential reversal patterns. Look for price divergence at the bands to confirm these patterns.
5. Divergence
Divergence between price movement and the bands can signal weakening trends and potential reversals. Traders use this to anticipate changes in market direction.
How to Implement Bollinger Bands in Your Trading
1. Setting Up Bollinger Bands
Most trading platforms include Bollinger Bands as a standard indicator. Set the middle band to a 20-day SMA and the outer bands to two standard deviations from the SMA.
2. Choosing Timeframes
Bollinger Bands can be used on various timeframes, from minutes to months. Choose the timeframe that best suits your trading style.
3. Combining with Other Indicators
Enhance the effectiveness of Bollinger Bands by combining them with other indicators like the Relative Strength Index (RSI), Moving Average Convergence Divergence (MACD), or volume indicators.
4. Backtesting Strategies
Before trading with real money, backtest your Bollinger Band strategies using historical data to understand their performance and refine your approach.
5. Monitoring and Adjusting
Regularly monitor your trades and adjust your strategies as needed based on market conditions and performance reviews.
Common Mistakes to Avoid
1. Overtrading
Avoid making too many trades based on Bollinger Band signals alone. Use them as part of a broader trading strategy.
2. Ignoring Market Context
Always consider the broader market context and avoid relying solely on Bollinger Bands for trading decisions.
3. Misinterpreting Signals
Ensure you understand the signals Bollinger Bands provide and don’t misinterpret price touches on the bands as automatic buy or sell signals.
4. Neglecting Risk Management
Implement proper risk management practices, including stop-loss and take-profit levels, to protect your capital.
5. Failing to Adapt
Market conditions change, and so should your strategies. Be flexible and willing to adapt your use of Bollinger Bands as needed.
Advanced Tips for Bollinger Bands
1. Using Multiple Timeframes
Analyze Bollinger Bands on multiple timeframes to gain a broader perspective on market trends and potential reversals.
2. Incorporating Volume Analysis
Combine Bollinger Bands with volume analysis to confirm breakouts and trend strength.
3. Adjusting Band Settings
Experiment with different settings for the moving average and standard deviations to find the configuration that works best for your trading style.
4. Understanding Bandwidth
The bandwidth (difference between the upper and lower bands) can provide additional insights into market conditions and potential trading opportunities.
5. Staying Updated with Market News
Stay informed about market news and events that can impact volatility and influence Bollinger Band signals.
John Bollinger’s Insights
1. Flexibility and Adaptability
John Bollinger emphasizes the importance of flexibility and adaptability in trading. He advises traders to adjust their strategies based on changing market conditions.
2. Combining with Fundamentals
While Bollinger Bands are a technical tool, combining them with fundamental analysis can provide a more comprehensive view of the market.
3. Continuous Learning
Bollinger advocates for continuous learning and staying updated with new techniques and strategies to improve trading performance.
4. Avoiding Over-Reliance
Bollinger cautions against over-reliance on any single indicator. He recommends using Bollinger Bands as part of a broader trading system.
5. Practical Application
Bollinger encourages traders to practice and refine their use of Bollinger Bands through backtesting and real-time application.
Conclusion
Bollinger Bands are a versatile and powerful tool for traders looking to understand market volatility and identify potential trading opportunities. By following the principles and strategies outlined in this article, you can effectively incorporate Bollinger Bands into your trading system and trade with confidence.

Commonly Asked Questions:
- Business Model Innovation: Accept the truth of a legitimate business! Our strategy is organising a group buy in which participants share the costs. We use these cash to acquire popular courses from sale pages and make them available to people with limited financial resources. Despite the authors’ worries, our clients love the cost and accessibility we give.
- The Legal Environment: Yes or No The legality of our activity is ambiguous. While we don’t have specific permission from the course authors to resell the material, there is a technicality at work. The author did not specify any limits on resale when purchasing the course. This legal intricacy is both an opportunity for us and a boon for individuals looking for low-cost access.
- Quality Control: Uncovering the Truth
Getting to the heart of the issue – quality. Purchasing the course straight from the sale page guarantees that all documents and resources are the same as those obtained through traditional channels.
However, we distinguish ourselves by going beyond personal research and resale. It is crucial to note that we are not the official course providers, which means that the following premium services are not included in our package:
- There are no scheduled coaching calls or sessions with the author.
- Access to the author’s private Facebook group or web portal is not permitted.
- No access to the author’s private membership forum.
- There is no direct email support available from the author or their team.
We operate independently, with the goal of bridging the pricing gap without the extra services provided by official course channels. Your comprehension of our distinct approach is much appreciated.

The Science of Trading with Mark Boucher
Advanced Price Action Techniques with Andrew Jeken
TradeCraft: Your Path to Peak Performance Trading By Adam Grimes
Weekly Power Options Strategies
SQX Mentorship with Tip Toe Hippo
WyseTrade Trading Masterclass Course
XJO Quant - High Probability Trading Setups on ASX 200 Index
Options Trading & Ultimate MasterClass With Tyrone Abela - FX Evolution
Order Flow With The Power Of Point Of Control Course and The Imbalance
The Sixth Market. The Electronic Investor Revolution with Howard Abell
Options University - 3rd Anual Forex Superconference
Trade Your Way to Wealth with Bill Kraft
How To Read The Market Professionally with TradeSmart
TRADING NFX Course with Andrew NFX
B.O.S.S. Carbon with Pat Mitchell – Trick Trades
Quantamentals - The Next Great Forefront Of Trading and Investing with Trading Markets
Breakouts: The Quintessential Approach – Feibel Trading
Compass Trading System with Right Line Trading
Trade Australian Share CFDs with Brian Griffin
Essentials in Quantitative Trading QT01 By HangukQuant's
To Hell & Back with Ken Stern
Crypto Trading Academy with Cheeky Investor - Aussie Day Trader
Squeeze Pro Indicator + Buy/Sell Signals (PREMIUM)
LT Gamma Confirmation
Intermediate Stock Course
Day Trading Systems & Methods with Charles Le Beau, David Lucas
Trade for Life 7-day Intensive Training Course - Oliver Velez & Dan Gibby
XLT - Futures Trading Course
Tom Williams Final Mentorship Course
The Prop Trading Code with Brannigan Barrett - Axia Futures
Wysetrade Forex Masterclass 3.0
Trading the Moves - Consistent Gains in All Markets with Ed Downs
Scalp Strategy and Flipping Small Accounts with Opes Trading Group
Use the News with Maria Bartiromo
Advanced Volume Profile + Order Flow Video Course with Trader Dale
Momentum Signals Interactive Training Course 2010-2011
Home Run Options Trading Course with Dave Aquino - Base Camp Trading
0 DTE Options Trading Workshop with Aeromir Corporation
PRICE ACTION MASTERY
Best of the Best: Collars with Amy Meissner & Scott Ruble
Forex Strategy Course with Angel Traders
The Ultimate Trading Guide & Code with George Pruitt, John R.Hill
Ultimate Trading Course with Dodgy's Dungeon
The Ultimate Forex Structure Course
Trading Halls Of Knowledge - Road to Consistent Trading Profits with Jarrod Goodwin
$20 – 52k 20 pips a day challange with Rafał Zuchowicz - TopMasterTrader
ASFX Beginner Training Course & VIP Chat with ASFX Day Trading
Analysis Of Entry Signals Part Two (Fundamentals) with Joe Marwood
Beat The Binaries
Detecting Trend Direction & Strength (Article) with Barbara Star
Advance Gap Trading with Master Trader
Complete Set of Members Area Files
Onyx Trade House
Earnings Boot Camp with Big Trends
Bond Market Course with The Macro Compass
Crystal Ball Pack PLUS bonus Live Trade By Pat Mitchell - Trick Trades
International Mergers & Acquisitions Activity Since 1990 with Greg Gregoriou & Luc Renneboog
Advanced Spread Trading with Guy Bower - MasterClass Trader
Opening Bell Income Strategy with Todd Mitchell
RiskIllustrator By Charles Cottle - The Risk Doctor
The Naked Eye: Raw Data Analytics with Edgar Torres - Raw Data Analytics
Trading Short TermSame Day Trades Sep 2023 with Dan Sheridan & Mark Fenton - Sheridan Options Mentoring
Intro to Options Trading with Real Life Trading
The Investor Accelerator Premium Membership
The A14 Weekly Option Strategy Workshop with Amy Meissner
Trading Analysis Crash Course
The Orderflows Trade Opportunities Encyclopedia with Michael Valtos
ICT Prodigy Trading Course – $650K in Payouts with Alex Solignani
The Best Option Trading Course with David Jaffee - Best Stock Strategy
Intra-Day Trading Tactics with Greg Capra
The Orderflow Masterclass with PrimeTrading
Evolution Markets (Full Main Course)
WealthFRX Trading Mastery 3.0
Momentum Explained. Vol.2 with Martin Pring
Deep Dive Butterfly Trading Strategy Class with SJG Trades
White Phoenix’s The Smart (Money) Approach to Trading with Jayson Casper
Trading with Fibonacci and Market Structure - Price Action Volume Trader
Trading Signals And Training 100
Options Professional Online Webinar (2010-01 – 2010-02) with J.L.Lord
Ultimate Titan Trader Bootcamp with Silas Peters
AstroFibonacci 7.3722 magisociety
High Probability Trading Using Elliott Wave And Fibonacci Analysis withVic Patel - Forex Training Group
Intra-Day Trading Techniques CD with Greg Capra
WondaFX Signature Strategy with WondaFX
Linda Raschke Short Term Trading Strategies with David Vomund
Short Term Accelerated Returns Workshop (Video) with Nick Van Nice
The Secret of Selecting Stocks for Immediate and Substantial Gains with Larry Williams
The Psychology of Risk (Audio) with Ari Kiev
The Indices Orderflow Masterclass with The Forex Scalpers
Forecast 2024 Clarification with Larry Williams
RSI Unleashed Class: Building a Comprehensive Trading Framework
The Complete Guide to Multiple Time Frame Analysis & Reading Price Action with Aiman Almansoori
Practical Portfolio Performance Measurement and Attribution (2nd Ed.) with Carl Bacon
Algo Trading Masterclass with Ali Casey - StatOasis
The Trading Blueprint with Brad Goh - The Trading Geek
The Obnoxious Profit Method – Truly Obnoxious Profits Strategy {TOPS}
Time, Price & Pattern with John Crane
Rich Jerk Program
How to Predict and Prepare for a Stock Market Crash with Damon Verial
Maximizing Profits with Weekly Options with Optionpit
Back to the Futures
Options Income Generating Blueprint
AI For Traders with Trading Markets
Neowave. Inovations that Make Elliott Wave Work Better for You with Glenn Neely
Trading Breakouts with Options By Keith Harwood - Option Pit
QuantZilla
The Risk-Wise Investor: How to Better Understand and Manage Risk with Michael Carpenter
Tradematic Trading Strategy
Options Mastery 32 DVDs
Beat the Odds in Forex Trading: How to Identify and Profit from High Percentage Market Patterns with Igor Toshchakov
Freak Forex Technicals with Ken FX Freak
MIC JUMPSTART ACCELERATOR with My Investing Club
Winning System For Trading High-Performance Stocks with Tim Cho
How to Trade in Stocks
We Trade Waves
Adaptation in Sports Training (1995) with Atko Viru
Butterfly and Condor Workshop with Aeromir
European Fixed Income Markets with Jonathan Batten
The Ed Ponsi Forex Playbook: Strategies and Trade Set-Ups with Ed Ponsi
Scalping Master Class with Day One Traders
VSA Advanced Mentorship Course
Create Your Own Hedge Fund with Mark Wolfinger
Trading Futures for Dummies with Joe Duarte
The Definitive Guide to Forecasting Using W.D.Gann’s Square of Nine
The Inner Circle Seminar
Cashing in on Covered Calls Cash DVD
Training Program
Mastering The Markets
Option Trading Camp
Bulls on Wall Street Mentorship
Hit & Run Trading II with Jeff Cooper
FTMO Academy Course
Expert Option Trading Course with David Vallieres & Tim Warren
Winning – Zodiacal Timing Revised 1980 with Joyce Wehrman
Wyckoff Analysis Series. Module 2. Wyckoff Candle Volume Analysis
Reviews
There are no reviews yet.